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BariWise Cereal, Coco O's (5ct)

BariWise Cereal, Coco O's (5ct)
Item #: BW214

$15.95 $13.55 Save 15% Your Savings: $2.40

Availability: In stock

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BariWise Cereal, Coco O's (5ct)

$15.95 $13.55 Save 15% Your Savings: $2.40

In stock


  • 15 grams of Soy Protein Per Serving
  • Only 114 Calories Per Serving
  • Low Fat - 3 Grams Per Serving
  • Low Sugar - Less than 1 Gram Per Serving
  • Low Carb - 4g Net Carbs*
  • Aspartame Free
  • Cholesterol Free
  • Saturated Fat Free
  • Trans Fat Free

*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols

This chocolate-flavored BariWise breakfast cereal provides a tasty, protein-rich, low carb, low fat breakfast treat with 15 grams of heart healthy soy protein. Each serving is only 114 calories and aspartame free.

Key features of the BariWise Protein Diet Cereals - Coco O's:


Pour contents of package into a bowl. Add 6-8 ounces of milk.

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Customer Reviews

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48 Customer Reviews

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Sooo good!
by Susan on 8/27/2008
I liked the honey nut, but the cinnamon is my favorite. These are a little dry when eaten by hand, but I splash on a little milk and it's soooo good.

Love these as a snack food
by BillPennock on 2/3/2010
Both the Honey Nut and the Cinnamon (especially) are a real treat. Especially if I'm on the run. It's a great high protein snack that keeps me from being hungry for a couple of hours easily.
Better than Cheerios
by Alee on 6/29/2011
Really good! A little sweeter than cheerios Great way to start off your day with 15grams of Protein and only 110 calories I have found a great new easy breakfast.
You have GOT to try this stuff
by MBue on 8/6/2011
This cereal is awesome. I have only ordered the Coco O's so far, but I'm SO ordering the others today. I look forward to every bite. YUM!
I no longer miss cereal!
by Trishie on 10/18/2011
I've only tried the Cinnamon Vanilla but I really like it. Great with ice cold milk. (Updated on 10/19/2011.)
Coco flavor
by on 12/22/2011
Very VERY crunchy, but tasty. Has a slight splenda aftertaste, but nothing major. Makes a nice quick high protein breakfast.
by Ben on 2/8/2012
Love carbs but am unable to consume a lot due to diabetes. This cereal satisfies my need for carbs and has a very good flavor. I would definitely recommend to my friends.
My husband enjoys the cereal
by J.Walker on 3/5/2012
My husband has tried both flavors & likes them very much. He is diabetic & it is great to be able to give him a low-sugar cereal each morning.

I tried the new Choco flavor and was very pleased. I have been adding unsweetened cocoa and artificial sweetener to my Cheerios for a couple of years so now glad there is FINALLY a chocolate cereal that is high in protein and low in sugar. (Updated on 3/6/2012.)
I love the Honey Nut
by Deb Assaff on 8/30/2012
I love the Honey Nut flavor, the cereal is rather hard at first so give it a moment to soften up. The taste is good like name brand. I have it every morning.

Honey Nut is GREAT
by mermesa on 9/16/2011
I love this Honey Nut cereal. The chocolate one is also very good. I can highly recommend BOTH! (Updated on 9/17/2011.)
love it
by fin on 5/8/2010
I like to eat this cereal dry as a snack, it's so handy and a nice size portion
The cinnamon flavor is yummy!
by momn8or on 5/30/2011
I was really surprised by how much flavor the cinnamon cereal had! One packet was more than enough to fill me up too. I didn't think it was too sweet. Yummy!
Love this cereal!
by Sue on 4/3/2013
I love this cereal, ate it piece by piece while sitting at my desk this morning. It is really sweet and crunchy, doesn't have a "protein powder" taste.
Very good
by Alba on 4/25/2013
Yes it is dry but is perfect when you are heading to work on a rush... Very convenient..and good flavor..
Cocoa Cereal
by Susan on 7/12/2013
I love this stuff! Taste-wise, it is my favorite of the three cereals. But I eat more of the cinnamon one because of the lower carbs and calories.
Like them
by Scotsgal on 3/13/2014
These are pretty tasty and you get a lot for your allotment of carb grams. They do have a slight taste of soy, but I enjoy having a cereal in the morning that doesn't cause a sharp rise in my blood sugar. Really good with almond/coconut milk!
absolutely delicious
by Marian on 6/6/2014
I always order at least 3 boxes because they are so good. I think they are better than Cheerios.
Remind me of cocoa puffs
by Sheila on 1/23/2015
I like them. I think they remind me of cocoa puffs as a kid, not as crunchy though. I enjoy the chocolate in the morning.
Breakfast and snack
by Ralph on 9/24/2015
I eat this with plain, non-fat Greek yogurt for a high protein, low carb, quick breakfast. I enjoy it as a snack and take a bag to the movies.

The flavor helps satisfy my chocolate cravings.
by sue on 3/14/2016
Love this cereal. It satisfies my chocolate cravings and keeps me full. I am ordering more. It is great with cashew/almond milk!
by Veronique on 4/18/2016
Love them so much! Could eat them forever.... Just perfect! :)
Will be buying again
by JCR on 8/20/2018
Love these. They get your orders out promptly. Awesome customer service
by Sandee on 5/25/2019
Love this cereal! Crunchy mixed with unsweetened Almond milk it is perfect for anytime
by Linda on 8/22/2019
love this cereal. great chocolate flavor
good for a snack
by cwel on 3/19/2009
I actually liked these better as a snack than a cereal. They do have a good taste. I like the honey and oat much better than the cinnamon.
Very good!
by Donye1 on 1/28/2012
These cereals are very good, especially the cocoa one. Very satisfying. Keeps you full for a long time.
Just Aweful
by tlund on 8/30/2012
This had a bad taste and texture. I can usually force myself to eat things even if I don't care for it, but this was so bad it hit the garbage disposal and it left a terrible after taste. It is tolerable without milk if you can stand how artificially sweet it is.
Good stuff
by Works on 8/30/2012
I like this cereal with milk or just as a dry snack. Not too sweet, not too bland. Definitely a part of my regular diet.
by AMY on 1/2/2014
just like all the others but chocolate
Good but only 5 in a box
by Manda on 9/21/2015
I wish I had read the description better (totally my fault) but these only have 5 in a box, not 7. I do indeed like these as a grab and go dry breakfast, or with a little almond milk for cereal. Just don't let it sit too long in the milk or it will get soggy pretty quickly. As a dry breakfast, they are very crunchy and I actually found them easy to eat slowly since they are so crunchy at first. I liked the coco flavor better than the honey nut but will probably order the Wonder Slim cereal that comes 7 in a box.
by Kim on 4/1/2009
I wasn't thrilled with these plain. I don't drink milk. I am sure with some milk...it would be better!
Not a big fan
by StacyF on 12/18/2009
I really like honey nut cheerios and these are not even close. First, you have to let them sit in the milk a while before they are softer and then they leave this after taste in your mouth. I'll finish the box, but certainly won't buy them again.
so so
by Jessi Hurley on 1/18/2013
Was not the best product they have... has a very weird texture. Never ate them with mlik. I use them as a snack at my desk at work
Coco O's
by Gayle on 5/4/2013
This cereal is ok if you keep in mind that it is a protein cereal. I eat them out of the bag so I don't have to add milk. It works best for me this way.
Good start bad finish
by Benjamin on 11/28/2013
Good flavor to start, great crunch, aftertaste is not good.
by Saira on 3/30/2018
Perfect nutrition wise as there are only 7 Net carbs. They are crunchy and sweet. However cocoa flavor is not well defined. I’ll order them again for their nutritional value but not for the flavor
Weird Tasting
by Doonie on 8/9/2011
Has an odd taste. Disappointing considering the other reviews.
too sweet
by Shannon on 9/1/2008
SO GROSS! I did not like the honey nut cereal AT ALL! It tasted way too sweet! It was very very gross. I actually had to plug my nose to eat it. I tried it with and with out milk and hated it both times. It might be okay if you had it in yogurt but I really did not like it one bit!

I would not recommend this product. Everything else they sell is really good. Just not this cereal.
by Jeanne on 12/8/2013
They were way to sweet for me. I could not even finish my first bowl. But this is the only product I have tried so far that I do not care much for. Everything else is really good.
by gale on 9/11/2015
Product is not that good, probably won't buy again.
Not what I was expecting
by on 5/16/2010
Im really surprised that this tasted so bad considering the reviews were really good. I thought it had a really bad after taste and overall strange flavoring.
Honey Nut is Horrible
by Eve on 8/18/2011
As I say in many of these reviews, there aren't many things I just can't eat or really hate. Well guess what, this is one of them. I had to throw them out. I couldn't finish it, nor could my husband or daughter. Sickeningly sweet, such that it makes you nauseous, and there is a bad after taste that lasts for a long time. I felt icky the rest of the morning. Now the chocolate ones aren't bad. Still sweet, but I didn't have to throw them out. I won't order again however. I hate wasting money and throwing stuff out, but the honey nut was inedible !!
Did not like
by on 12/1/2011
This is the first item that I have tasted that I did not like at all. It has a weird taste that I just do not like.
by Debbie on 11/1/2009
This is soo sweet it's disgusting. I tried it with milk and without and I just couldn't stand it. I can almost always eat anything even if I don't like it, but I could not with this. I don't understand why you would make a product for weight loss so darn sweet. Absolutely gross.
Nice texture but hypersweet!
by Kit on 8/30/2012
I thought that maybe the whole point of weight loss products might be to reeducate the tastes of users away from the super-sugared products that contribute to the problem in the first place. This cereal is coated with a hardened shell of sicky-sweet coating that I can't stand. There are better protein cereals out there for less money.
by Stephanie on 8/24/2013
I was looking forward to trying this because I love cereal. I got coconuts and it was beyond nasty. I couldn't eat more than a bite. They are way too artificially sweet, and this comes from somebody who has a very bad sweet tooth :-( disappointed!
Soggy O's
by Cheryl on 11/21/2014
considering how slowly we have to consume our meals, this cereal gets soggy entirely too quickly to give the satisfaction of a crunchy cereal.
by Rhonda on 5/13/2017
These are nasty. I could not get through one pouch due to a weird aftertaste.

Hello Rhonda
Thank you for your feedback. We are very sorry to hear you did not care for the BariWise Coco Os but you are welcome to return or exchange any items you are not happy with within 60 days of purchase. You will be contacted by one of our Customer Loyalty Specialist within 24 hours for a resolution. Please know your complete satisfaction is important to us. Thank you and we appreciate your business.