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WonderSlim Protein Pasta, Creamy Fettuccine Alfredo (5ct)

Rating:
93% of 100
187  Reviews Add Your Review
5/Box
Item 
WS112-001
$15.95
696
More Information
Diet Type High Protein, Aspartame Free, Bariatric, Vegetarian
Calories Per Serving 201-300
Total Carbs (g) Per Serving Greater than 30g
Total Fat (g) Per Serving 2g-5g
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  • High Protein - 12 grams Per Serving
  • 220 Calories Per Serving
  • Lower Fat - 4.5 grams Per Serving
  • Contains Only 2 Grams of Sugar
  • Trans Fat Free
  • Good Source of Calcium - 15% of Your Daily Value

How about a low calorie, high-protein creamy Fettucini Alfredo Pasta dish? Now, that's Italian! This low calorie, high protein pasta dinner entree is 220 calories with 12 grams of protein per serving. It tastes great, and is easy to make.

Ingredients

Pasta (Durum Semolina [From Wheat], Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin and Folic Acid), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Calcium Caseinate, Whey, Salt, Natural Flavors, Buttermilk, Nonfat Milk, Sodium Phosphate, Butter Powder, Romano Cheese (Pasteurized Cow’s Milk, Cheese Cultures, Salt, Enzymes), Fructose, Guar Gum, Potassium Chloride, Yeast Extract, Ground Garlic, Lactic Acid, Modified Food Starch, Disodium Inosinate and Disodium Guanylate, Maltodextrin, Spices, Dextrose, Spice Extractives, Xanthan Gum, Tocopherols and Ascorbyl Palmitate (To Preserve Freshness).

Directions

MICROWAVE

  1. Combine the contents of one packet and 8 ounces of warm water in a medium size microwave safe bowl. Stir thoroughly.
  2. Microwave on HIGH (100%) for 4 minutes, stir. Continue cooking on HIGH for 2 to 4 minutes or until the noodles are tender. The sauce will continue to thicken upon standing. (Microwave ovens vary; adjust time as needed.)

STOVE TOP

  1. Combine the contents of one packet and 8 ounces of warm water in a medium size saucepan. Stir thoroughly.
  2. Bring to a low boil over medium heat. Reduce heat and simmer uncovered for 6-8 minutes or until the noodles are tender, stirring frequently. The sauce will continue to thicken upon standing.

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Customer Reviews

Items 1 to 10 of 187 total

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  1. Overall
    100%
    Tasty

    By

    on

    Surprisingly good! I haven't felt the need to add chicken or tuna as it's very filling on it's own. I've learned that if you put a cup of water in the microwave with this type of dish, it won't spill over.
  2. Overall
    100%
    Excellent!

    By

    on

    This one is GREAT! I mix a can of tuna in for protein! Tastes like tuna helper. My favorite entree so far!
  3. Very good

    By

    on

    This is good. I just mix it up 30 minutes before cooking in the microwave.
  4. Fantastic Fettuccine!

    By

    on

    This dish is awesome when you just want something a little more indulgent without the guilt! I just wish they were part of the diet kits and came 7 to a box!
  5. Best one yet!

    By

    on

    This is the best entree I have had. I didn't at all like the Sloppy Joe's. The spicy pasta is good and the mac and beef, but this one is the best one I think. The taste is great and it's a good sized portion. I add a little garlic and salt and pepper along with 1 cup of frozen green beans. Delicious and filling.
  6. Love it!

    By

    on

    The only thing I would change is the calorie amount. I wish it was less, but it’s worth it!
  7. Overall
    100%
    I love this!

    By

    on

    This is absolutely my favorite. Tastes delicious and of course, I added grated cheese to take it over the top.
  8. Overall
    100%
    SOOOOO GOOD

    By

    on

    This is one of my faves! I add chicken to it for dinner and I have a great meal. The pasta by itself is so very filling and it is so good. Everyone at work is like, what is that that smells so good? I tell them it's my diet lunch and they can't believe it's diet food. I love love love this product.
  9. Overall
    100%
    Creamy Frittata Recipe

    By

    on

    The Creamy Pasta Alfredo is Delicious and my go-to whenever I crave comfort food! I've added some fresh ingredients like, minced herbs and veggies, along with more protein from the liquid egg whites I include in this recipe. The result is a dish similar to a frittata and it's prepared on a stove top.
    Creamy Frittata al Fresco
    Medium Heat. Slowly pour in one Pasta Alfredo packet and dissolve into 1 C boiling water.*
    Cover pan for about 2-3 mins
    Sprinkle 2 - 4 T of sliced green onions, diced bell peppers, parsley and any other veggies or herbs you like on top. As soon as the water has evaporated, remove from stove.
    Quickly, glide a spatula beneath and around the mixture to loosen it from the pan. Return the pan to stove. Separate the pasta veggie ingredients in clumps around the middle (not to the edge) of the pan.
    Slowly pour 1/3 - 1/2 C of liquid egg whites around the pasta mixture. Some of it will cover the pasta.
    Re-cover the pan 2-3 minutes more.
    Turn the heat down a little.
    The egg whites will begin to set. Remove lid. Gently loosen the edge of the egg white mixture around the edges of the pan and, gently tilt the pan toward you to collect any liquid at the edge of the pan and let it run under the egg white and pasta mixture.

    Add fresh grinds of black pepper plus, lots of freeze dried or fresh, minced chives or, other chopped herbs to taste. Cover pan about a minute or so, and the egg whites are cooked to your liking. Loosen the frittata around the edges with a spatula. Place the frittata on a dish and serve open faced or folded, like an omelette.
    *Hint: Add 1/4 teaspoon of the Beef Bouillon Soup Mix to the boiling water. Add more to taste, after adding the pasta packet OR substitute 1 C bone broth for the water. The bouillon soup mix or any bone broth make this entree come alive all by itself or, with the other extras in this recipe.

    Here's to creating your own, ENJOY!!
  10. Overall
    80%
    Tasty

    By

    on

    This is my second favorite . It gets rid of my pasta craving and doesn't make me feel like I'm going without.

Items 1 to 10 of 187 total

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