Instant Protein Oatmeal | Just Add Water, 7-Pack

Apple & Cinnamon

Instant Protein Oatmeal (7ct)

$19.99

3.8

Rated 3.8 out of 5 stars

177 Reviews

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Apple & Cinnamon

Instant Protein Oatmeal (7ct)

$19.99

3.8

Rated 3.8 out of 5 stars

177 Reviews

Comforting protein-packed oatmeal for busy mornings.

15g protein for fullness
Controls cravings & curbs hunger
Soy protein for muscle & bone health
100 calories, 1g sugar
Quick & easy to prepare

Comforting protein-packed oatmeal for busy mornings.

15g protein for fullness
Controls cravings & curbs hunger
Soy protein for muscle & bone health
100 calories, zero sugar
Quick & easy to prepare

Apple & Cinnamon

Maple Brown Sugar

Select Quantity:

1 Box

$19.99/box

Save 10%

3 Boxes

$19.99/box

Save 15%

Product Highlights

Protein Packed: Each serving of our protein instant oatmeal delivers 15g of soy based protein to help support muscle health, curb hunger, and promote lasting energy. It’s a wholesome, plant powered way to fuel your day.
Delicious Protein Instant Oatmeal: Savor the warm, comforting taste of our Apple & Cinnamon oatmeal entirely guilt-free with only 100 calories per serving. It’s the perfect light option for a morning meal or a cozy afternoon snack.
Low Carb and Keto Friendly: With only 6g net carbs per serving, our delicious apple cinnamon instant oatmeal is a smart choice for those following a low carb or keto friendly lifestyle!
Oatmeal With Soy Protein: Oatmeal has a reputation as a hearty and healthy breakfast all on its own. But we upped the satisfaction factor by adding soy protein isolate, a plant-based, muscle-building ingredient that helps you stay full for longer. That keeps your calories down and your health goals right in your sight.
Ditch The Sugar: Our low sugar apple cinnamon oatmeal has just 1g of sugar per serving, helping support stable energy, fewer cravings, and better focus throughout the morning.
A Beneficial Breakfast: Start your day with a meal that all-around benefits your health. Through soy protein, our protein instant oatmeal supports muscle growth and bone health, helps manage blood sugar spikes, boosts your energy and focus, and adds potassium, folate and more essential nutrients to your diet.
Trusted Brand: Wonderslim is dedicated to delivering delicious high-protein, low-carb options that fit a variety of health and wellness lifestyles. Whether you’re maintaining your progress or just starting your health journey, we offer tasty choices to help you reach your wellness goals. Complement your routine with other Wonderslim favorites—our shakes, bars, entrées, and snacks are thoughtfully designed to work together for lasting success. Wonderslim products are proudly made in the USA.

Delicious Instant Protein Oatmeal: Savor our Maple Brown Sugar flavor entirely guilt-free with only 100 calories and 0g sugar per serving. It’s the perfect light option for a morning meal or afternoon snack.
Protein Packed: Enjoy a hearty breakfast with our Maple Brown Sugar instant protein oatmeal, containing 15g of soy protein to fuel the day.
Low Carb and Keto Friendly: With only 5g net carbs per serving, our tasty oats are perfect for those following a low-carb or keto lifestyle!
Breakfast Made Easy: Prepare our delicious and healthy instant protein oatmeal effortlessly by simply heating it in the microwave or on the stovetop, and in just minutes, you’ll savor a steaming hot bowl of comfort and nutrition.
Oatmeal With Soy Protein: Oatmeal has a reputation as a hearty and healthy breakfast all on its own. But we upped the satisfaction factor by adding soy protein isolate, a plant-based, muscle-building ingredient that helps you stay full for longer. That keeps your calories down and your health goals right in your sight.
A Beneficial Breakfast: Start your day with a meal that all-around benefits your health. Through soy protein, our instant protein oatmeal supports muscle growth and bone health, helps manage blood sugar spikes, boosts your energy and focus, and adds potassium, folate and more essential nutrients to your diet.
A Familiar Flavor: Concerned about a boring breakfast? Our instant protein oatmeal maximizes nutrition and taste, pairing stomach-satisfying ingredients with a flavor your taste buds will love.
Trusted Brand: Wonderslim is focused on delivering delicious high-protein, low-carb options that meet the nutritional needs of most health and wellness lifestyles. Whether maintaining or just getting started in one's health journey, we have something tasty to help reach wellness goals!

Instant Protein Oatmeal (7ct)

$19.99

Before

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FAQs

Can I adjust the consistency?

Yes, you can easily make it thicker or thinner by adjusting the amount of water to your preference.

Will this keep me full?

Yes, the added protein helps keep you feeling full and satisfied, making it a great option to start your day or hold you over between meals.

Is it high in protein and low in carbs?

Yes, it’s designed to be a high-protein, lower-carb option compared to traditional oatmeal, helping you stay on track with your goals.

Can I customize it?

Absolutely! You can customize it to your preference. Try adding fruit, spices like cinnamon, or even extra protein to make it your own.

Do you offer a Money Back Guarantee or support?

Absolutely! We stand behind our products with a hassle-free 90-day return and exchange policy—no questions asked—so you can shop with confidence.

3.8

Rated 3.8 out of 5 stars

Based on 177 reviews

70%would recommend this product

TasteRated 3.5 on a scale of 1 to 5

Keeps Me FullRated 3.9 on a scale of 1 to 5

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Customers Talked About

Reviews Summary

Customers say this protein oatmeal is tasty and filling, with many enjoying the convenience of quick microwave preparation. Users frequently add fruits like bananas, apples, or berries to enhance flavor. Many reviews mention the product keeps them satisfied for hours and works well as a breakfast option. However, opinions are divided on texture - while some find it creamy and satisfying, others describe it as paste-like or too thick. Common feedback includes difficulty achieving proper consistency, with some noting it can overflow in the microwave or become too runny. Several customers mention preparation tips like adjusting water amounts or cooking times. Reviews are mixed on sweetness levels, with some finding it too sweet while others appreciate the flavor.

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177 reviews

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DL
Dianne L.
Verified Buyer
Age Over 65
Gender Female
Primary Goal Lose weight
Ease of Preparation Requires cooking
2 weeks ago
Age Over 65
Gender Female
Primary Goal Lose weight
Ease of Preparation Requires cooking
Rated 1 out of 5 stars
Terrible tasting
My opinion: This oatmeal had a gooey/pasty consistency and tasted terrible. I do not recommend this product.
Was this helpful?
Diet Direct
1 week ago
Hi Dianne!
Thank you for taking the time to share your feedback. We’re sorry to hear that the oatmeal’s consistency and taste weren’t what you expected. We truly appreciate you letting us know, as feedback like this helps us improve.

I’ll also be reaching out to you privately so we can learn a little more about your experience and see how we can help.

Thank you again for bringing this to our attention!
RA
Raewyn A.
Verified Buyer
Age 55-64
Gender Female
Primary Goal Maintain weight
Diet Type Low carb
Ease of Preparation Quick prep
1 month ago
Age 55-64
Gender Female
Primary Goal Maintain weight
Diet Type Low carb
Ease of Preparation Quick prep
Rated 5 out of 5 stars
Great flavor and filling
Easy to make. Good flavor.
Was this helpful?
RC
Rebecca C.
Verified Buyer
Age 45-54
Gender Female
Primary Goal Lose weight
Diet Type High protein
Ease of Preparation Quick prep
1 month ago
Age 45-54
Gender Female
Primary Goal Lose weight
Diet Type High protein
Ease of Preparation Quick prep
Rated 1 out of 5 stars
Review
No flavor
Was this helpful?
Diet Direct
1 month ago
Hi Rebecca!
Thank you so much for your feedback! We're sorry to hear the Apple Cinnamon Oatmeal didn't meet your expectations.

If you're looking to add a little more flavor while keeping it healthy and low in calories, here are a few ideas:
Add a few fresh diced apples for natural sweetness and texture.
Sprinkle in a little extra cinnamon or apple pie spice.
Add a dash of vanilla extract for a warm, comforting flavor.
Stir in a teaspoon of sugar-free maple syrup or your favorite zero-calorie sweetener, if you prefer a sweeter oatmeal.

I'll also be reaching out to you personally so we can learn more about your experience and see how we can help.
TD
Tim D.
Verified Buyer
Age 55-64
Gender Male
Primary Goal Maintain weight
Diet Type Low carb, High protein
Ease of Preparation Quick prep
2 months ago
Age 55-64
Gender Male
Primary Goal Maintain weight
Diet Type Low carb, High protein
Ease of Preparation Quick prep
Rated 2 out of 5 stars
Not Our #1 Choice
What we order when Bari Wise is out of stock.
Was this helpful?
Diet Direct
1 month ago
Hi Tim!
Thank you for your feedback! We understand it's disappointing when the product you were hoping for is out of stock.

We work hard to keep all of our products available, but from time to time, higher-than-expected demand or production schedules can temporarily affect inventory. We're glad you gave our Wonderslim Oatmeal a try, even if it wasn't your first choice. Your feedback means alot to us!
MT
Marjorie T.
Verified Buyer
Age Over 65
Gender Female
Primary Goal General healthy eating
Diet Type Diabetic friendly
Ease of Preparation Requires cooking
2 months ago
Age Over 65
Gender Female
Primary Goal General healthy eating
Diet Type Diabetic friendly
Ease of Preparation Requires cooking
Rated 5 out of 5 stars
GREAT CEREAL!!
Diabetic
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Instant Protein Oatmeal (7ct)

Instant Protein Oatmeal (7ct)

Instant Protein Oatmeal (7ct)

Instant Protein Oatmeal (7ct)