WonderSlim Diet Plan FAQs

When asked what they like most about the WonderSlim Diet Plan, our customers respond with a variety of comments. Some love the snacks and drinks, while others comment on the flavor and quality of the meal replacement shakes and puddings. Most everyone appreciates the nutritional balance of the WonderSlim Diet Plan, while others are more excited with the fact that it's a “no-hunger diet.”

After all the comments are tallied, one thing is certain, the overwhelming reasons our customers love the WonderSlim Diet Plan are that it's easy to follow and it works!. Until you try it for yourself, you can't truly appreciate how simple and effective this healthy diet plan really is.

To help you get started, we offer you answers to a few of the common questions people have before they begin their voyage.

What Is Included In The Diet Kits?

Each diet plan (Basic, Core, and Premium) includes a variety of WonderSlim® products sufficient to carry you through the duration of your selected plan.

You’ll also receive our LifeStyle Guide, Multi-Vitamins, EFA Softgels and a 20 oz. WonderSlim® Shaker Bottle. To help you achieve your long-term goals, our WonderSlim® Lifestyle Guide includes our WonderSlim® Food Selection List, your WonderSlim® Plan menu, Grocery Food Selection List, and Food and Activity Diary. Our WonderSlim® Lifestyle Guide also includes a lesson guide which covers nutritional education, exercise, and behavior modification techniques.*

Our diet plans never leave you guessing what you’ll need to eat each day. It is all laid out in plain, easy-to-understand language. You’ll be amazed by the exciting variety of flavors and textures available to you. Since “boring diets never last,” we strive to keep your taste buds interested.

*Multi-vitamins, EFA Softgels and lifestyle guide not included in EasyStart 3-Day Premium Diet Kit.

Absolutely! You can customize any of our plans without disturbing the nutritional balance of the WonderSlim® Diet Plan by clicking on the "I'll Pick My Meals" button on each diet plan main page. This will allow you to choose the products and flavors that best suit your taste preferences.

Everyone is different so your individual weight loss will vary based on age, activity level, metabolism, and commitment to their plan. We recommend aiming for 1-2 lbs per week as you near your goal weight, although you may see more weight loss initially.

Yes. We strongly suggest consulting with your doctor before starting any diet, exercise or supplementation program.

You’ll eat 6 times a day on all of our WonderSlim® Diet Plans. We recommend eating about every 2 to 3 hours.

We recommend drinking at least 8 full glasses of water a day in addition to the water used in your Meal Replacements.

Yes, you can have as many calorie-free beverages as you like. Tea and coffee are only considered calorie-free beverages when consumed without cream or sugar. Monitoring your use of creamers and sweeteners is advised when following any of our WonderSlim® Diet Plans.

We've put together a collection of published research studies and references that support the effectiveness of "Using Meal Replacements for Weight Management".  See the Research

Each of our WonderSlim Diet Plans features at least one healthy grocery meal. Specifically, this meal includes several ounces (depending on gender and plan choice) of protein and at least two servings of vegetables.

The number of healthy grocery meals will vary based on the plan you select. Most people choose to have their healthy meal in the evening, but others choose to have it for lunch. Some of our customers have had great success splitting it between dinner and lunch. This flexibility is one of the features that makes our diet plans a realistic choice for people with busy or unpredictable schedules.