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WonderSlim Vegetable Cheese Omelet Lite Entree (7 ct)

Item #: WS131
WonderSlim Vegetable Cheese Omelet Lite Entree (7 ct)

Price: $14.95

Availability: In stock

WonderSlim Vegetable Cheese Omelet Lite Entree (7 ct)

Price: $14.95

In stock

Ways to Save


  • High Protein - 12 grams Per Serving
  • Low Carb - 5g Net Carbs*
  • Low Calorie - 90 Calories
  • Low Fat - 2 grams Per Serving
  • Low Cholesterol - 5 mg Per Serving
  • Excellent Source of Vitamin A
  • Good Source of Vitamin C and Calcium
  • Trans Fat Free
  • No Gluten Containing Ingredients

* g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols

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Start your day with a country diet breakfast of a cheese omelet with mushrooms, red bell peppers, onions, chives and a mix of cheddar and parmesan cheese! WonderSlim Vegetable Cheese Omelet is a savory, low-carb breakfast dish containing 12 grams of protein, only 90 calories, no trans fat and low cholesterol. (The yolk from one large egg contains 210 mg of cholesterol, but one serving of Cheesy Eggs with Vegetables contains only 5 mg!)

Now at any time of day, you can turn up the heat on a hot diet breakfast- a protein rich, low calorie breakfast of eggs, complete with cheddar and parmesan cheese, mushrooms, red bell peppers, onions and chives. Now, that sounds satisfying!

*2 meals is the monetary equivalent of $0.20. $0.10 helps provide 1 meal secured by Feeding America® on behalf of local member food banks. WonderSlim pledges a minimum of 1,500,000 meals (monetary equivalent of $150,000) to Feeding America® and member food banks from 02/15/2019 to 02/14/2020.


Pasteurized Egg Whites, Parmesan and Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Soy Protein Concentrate, Nonfat Milk, Maltodextrin, Mushrooms*, Hydrolyzed Corn Gluten, Red Bell Peppers*, Modified Cornstarch, Yeast Extract, Mushroom Powder, Soy Lecithin, Lactic Acid, Sodium Phosphate, Salt, Chives*, Malt Extract, Onion*, Natural and Artificial Flavors, Dextrose, Mixed Triglycerides, Partially Hydrogenated Soybean and Cottonseed Oil (Contributes a Negligible Amount of Trans Fat), Hydrolyzed Torula Yeast, Alginate, Cellulose, Calcium Chloride, Spice Extractive, Beta-Carotene.


WonderSlim Vegetable Cheese Omelet



  1. Measure 1/3 cup hot water in a 1 cup measure; add mix and stir gently until powder is dissolved. Let stand 1 minute.
  2. Pour into a small Pyrex or other glass bowl.
  3. Cover with paper towel and microwave on MEDIUM (50%) for 70 seconds; lift paper towel to check for doneness


  1. Measure 1/3 cup hot water in a 1 cup measure; add mix and stir gently until powder is dissolved. Let stand 1 minute.
  2. Coat a small fry pan with a non-stick spray and heat pan over MEDIUM heat.
  3. Pour egg mixture into the hot pan and cook until the bottom is brown.
  4. Flip over onto a plate and serve.


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91 Customer Reviews

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A YUMMY meal!
by Robin on 4/2/2008
Delicious, delicious, delicious!! The Cheesy Eggs are SO good! I cooked this yummy meal stovetop with a pat of butter in a nonstick pan. I can't get over how tasty they are. I could eat this three times a day. Try it with a glass of Orange Crystal Light. Itミs a great combination. :)

by Sandy on 4/25/2008
YUMMM! I love this product! I like having it along with 2 pieces of diet toast and nonfat butter. A++

by MissGirle on 5/1/2008
This product is great!. It looks as tastes like eggs. Actually lots of flavor! Add some toast and it is a meal!

This hits the spot!
by Ana on 6/5/2008
Excellent. Hit the spot for morning eggs! I topped it off with a dash of salsa...yummy! I could eat them more than once a day! I highly recommend.

by SUZI on 2/3/2010
Very good & tasty! I highly recommend this omelte!
Nice breakfast.
by on 3/12/2010
I have to say that when I first tried this I was not that crazy about it. But after eating it the third time it seemed like it was growing on me. By the end of the box I was sad that there was none left. lol

I ordered it again. I love it now. I just had to get use to the taste. It is really good, I found it just took a little getting use too.
Pretty good!
by AngieBaby on 3/12/2010
Good flavor, quick and easy to make. Needs a bit more seasoning, but overall pretty good!
Not at all like eggs
by LDabs on 4/7/2010
The consistency is super weird, regardless of how you cook them......not at all like eggs! That being said.....the taste is actually pretty good if you can get past the weird consistency.......very flavorful.
So yummy!!
by AmandaC on 12/16/2010
I absolutely love the vegetable cheese omelet. It's very tasty for a diet food and very easy to make! I don't think I will ever get sick of this entree. I am already looking forward to having it for tomorrow's breakfast!!
WonderSlim Vegetable Cheese Omelet
by on 1/24/2011
by Lanne on 6/20/2011
I was wary about buying dehydrated eggs, but these omelets are great. They have a nice texture even cooked up in the microwave. They taste great!
Super breakfast...
by Pager808 on 11/8/2011
Great breakfast meal...Recently placed an order for more of the Cheese Omelet and waiting to receive it in a few days.
I love' em!
by Blondie on 1/17/2012
Perfect on a piece of whole wheat low cal toast. And warm and filling. I cook on stove top, haven't ever microwaved them, never would, food should be treated right and it will treat you right! :)
Incredible Taste
by sunshine on 8/14/2012
I was very skeptical, however I love these eggs! I eat them almost everyday! I was doing the Medifast program and needed more variety...thank God for this company!
smells like trash taste like heaven
by iya on 9/24/2012
it smells like vomit, it's that bad so I usually light up a candle to neutralize the odor but it doesn't taste as bad as it smells, really, try it!
What kind of meat is in this :-)
by Janice on 4/18/2013
I really like this omelet. The taste is very cheese when done on the stove with cooking spray. On weekends, I pair it with the Hot Cakes and it's a very good, filling breakfast. I put home made sugar free berry compote on the Hot Cakes. GOOD!!!
Very Good Breakfast
by Janice on 4/20/2013
I just finished breakfast. I had the Vegetable Cheese Omelet made stovetop. Added some spinach sauteed with garlic. Also paired with the Hot Cakes!! I am stuffed!!! The taste is very good!!!
so glad I didn't let other reviews sway my purchase!
by STACEY on 9/21/2013
Made this scrambled style and I loved the vegetables in the eggs!! Yummy... I will buy these again for sure.
by Victoria on 9/19/2014
This is my second review of this product and I still list it as one of my favs. It is hard to believe they can get all that cheesy taste in 90 calories.
Like it with more veggies
by Rhonda on 7/15/2008
Not so bad. Next time a will add some onions, bell pepper, jalapeno peppers & a little salsa to have a Mexican omelet.

Very puffy
by Lynne on 8/15/2008
These eggs are pretty decent but come out very puffy almost like a souffle. I made them into an omelette with some extra onions and vegetables. I prefer egg substitues like eggbeaters but these are pretty good for a dry mix.

Has a good flavor
by Bill on 2/5/2009
These eggs have a good overall cheesy flavor. Medifast just came out with eggs and they SUCK. But these I would recommend. Not as good as the real thing so I give it 4 stars. For diet food can't expect much better.
Very delicious
by Kathy on 4/26/2009
My first thought was powdered eggs, yuck! I don't care much for breakfast, but I do want protein when I eat it. I got this product with very low expectations, and was very nicely surprised. This is tasty, and filling. Plus, you don't have to worry about fresh eggs going bad. When I'm extra hungry I make these and put half, (save the other half for the next day) on half a multigrain english muffin, top with a slice of soy cheese, and broil for a min. or two. It's the perfect open faced breakfast sandwich.
whatever you do...dont smell it
by mxochihua on 12/3/2009
my first time cooking it turned out ok. i put it in a regular-size bowl and cooked it for the 70, then added a little sour cream. tastes ok for diet food but can't be expected to taste like the real thing.

when i opened the packet i almost threw up, the smell was horrible. i started gagging and ran for the bathroom.

as long as you don't smell it you will be okay
Not enough food
by LovesChips on 1/25/2011
Portion is way too small, but this is fairly tasty.
Wonders never cease!
by Carole on 4/8/2011
I also liked these very much. I do add some of my own flavorings and a slice of protein cheese (Soy) available at all supermarkets.
Very good but.....
by Kris on 7/13/2011
Very VERY good. Only downfall is it's a bit salty for my taste....I will re-order, just wish there wasn't so much sodium.
Vegetable cheese omelet
by Jani on 11/21/2011
I do not care for this product. The taste is not to my liking. I will not order again nor recommend this product.
Not bad. Not bad at all.
by Lynneelala on 1/10/2012
I wasn't sure what to expect, but I could eat this for breakfast daily. I thought the taste was enjoyable, and it was reasonably filling for the calorie content.
Good flavor
by melissa on 5/14/2012
For a powdered mix it has flavor and tastes good. I'm not a big fan of eggs but occasionally I like to have them for breakfast and this is easy to fix. I finally figured out the secret to making them come out looking the same way as the pic on the box. Mix it with TAP or ROOM temp water not the hot water that the directions recommend. Do not let it sit, microwave immediately and it will turn out like an omelet. If you use the hot water it turns out more like scrambled eggs.
Happy they have this available
by pepper on 8/14/2012
Personally, I don't care for cheese, but most people do, so I'd recommend it. Sometimes I just feel like having this so I'm glad it's available. I would recommend it. I really love it if they had one without cheese. :)
Pretty Good
by Karen on 10/23/2012
I love eggs, and I think this is a pretty good product for a powdered egg-based meal. I think it has bits of mushroom in it that may be the smell other reviews have mentioned. It is very cheesy. I find it to be a filling meal. I will buy it again.
Not at all bad
by Cochese on 1/17/2013
I was a little leery of ordering these due to the reviews. But I found them to be a perfectly adequate meal for what they are. They are easy to cook and turn out about the way I expected them to. I will order them again. I don't want my "diet" food to be delicious. I want it to be edible, taste ok and relieve the hunger. This product does all of that.
Surprisingly Good.
by cindylou on 2/5/2013
Today is my first day on the dient (2/5/13). I was a little hesitant to order after seeing all the negative reviews, but decided to give it a shot since I love eggs. It was pretty good. I added my own seasoning, a little chopped onions, and a couple dashes of hot sauce to taste. It was great!
Not Bad
by Denise on 9/2/2013
The texture has varied each time I made it. It is filling and flavorful though.
Took a few tries but now I like it
by Bob on 1/16/2014
I didn't like them in the beginning but now I do. I think the flavor is good and I don't have a problem with the texture which is a mixture of dry and wet. In regards to the smell I think it smells just fine. I suppose it might smell like a microwaved breakfast burrito. These are powdered eggs with powdered cheese and if you can't stand powdered eggs you really wont like it. As for me, I'll be buying more.

And here is a silly complaint. I think all the other items I have gotten from Diet Direct use ounces in their directions. The directions on this one uses cups.
Loved this product
by Moosh on 5/1/2014
This is very much like another brand's Southwest eggs, only the other brand has been out of stock for many months, so I came searching for something similar online. This one is a cross between an omelet and a veggie frittata. I really enjoy it, and eat it for breakfast at least 3 times a week. I sometimes put a wedge of laughing cow lite in the middle before I fold it over in the pan. Doesn't taste like diet food.
by ARLENE on 6/19/2014
it was a good product have purchase it before no problems
Did not care for it
by Bonnie on 10/1/2008
I really didn't care for them at all and won't reorder this particular item.

They are O.K.
by mmaccree on 12/8/2010
I really didn't expect much from these eggs and I pretty much got what I expected. The taste is okay but I really didn't care for the texture.
Not what I had hoped for.
by Batsheva on 1/27/2009
Nope. not something I want to eat again.
by Imsally on 7/16/2009
Don't like it at all, but I'm very fussy and not a big omelet eater. I think you could add seasonings and/or flavorings or fresh vegs to make this taste better. I won't order it again.
Didn't like the cheese taste
by MV on 8/2/2009
It contains a parmesan-romano taste that I did not care for, but if you like those flavors, then you may like this item. Texture was fine for me if microwaved carefully and not overcooked.
by delbrige on 8/28/2009
The eggs are okay nothing to write home to mama about.
Vegetable Cheese Omelet
by BooBoo on 2/8/2010
Not one of my favorites....It's a very small portion once nuked and although the taste is ok I wouldn't order this one again.
Truly awful taste
by esilva1 on 11/3/2010
I have tried several ways to enhance the flavor of these eggs but they are awful. I have added a dash of hot sauce, fat free cheese, whatever I can to make them palatable. But I do not recommend them at all.
Ok for on the go, but not thrilled
by Cheryl on 1/14/2011
Consistency is kind of rubbery...strong cheese taste, but no visible cheesiness. I love WS products and most can't be recreated to match the nutrition/protein, etc. but I think this one can with egg beaters and real vegetables for a tastier option. For on the go, and someone who doesn't have time to prepare a real omelet this works, but more cost effective, nutritious and tasty to make your own, in my opinion.
WonderSlim Protein Diet Vegetable Cheese Omelet
by Bunnie on 1/14/2011
Ew. I just did not like this at all! I can deal with the smell, the texture, the look of the finished product, but the taste- I did not like it. I don't know what it was exactly about this meal I did not like, but it was so gross. I have been so very happy with everything else Wonderslim that I have tried, but this thing is pretty sad in my book. Pick something else other then this for breakfast.
Uhhh Ok
by B J on 8/7/2011
I am not a big egg eater anyway, but need to find non-sweet items for breakfast while dieting so tried this. I can't say I was impressed. It was edible but not something I would look forward to fixing.
just okay
by lgailgore on 9/22/2011
Its got a good flavor, but the texture is odd. The outside is perfect but you have to keep cooking it in 20sec increments until cooked in the middle. Now that leaves the middle perfect but edges hard and not desirable to eat. Which is a shame since it has such a good flavor! :-(

however, I've only cooked one so far. I will play around with it to see if something can be done.
Too Cheesy
by ldy322 on 12/4/2011
I was really looking forward to trying these because I love cheese. But the cheesy, artificial flavor of these omelets is too strong. I had to add regular egg whites and that helped. I don't think I will be ordering them again though.
I should say that's not my flavor
by Wen on 12/20/2011
I try to follow every step in the package to make perfect Omelet but it turns to the opposite way. Wired smell and flavor make my month and taste buds uncomfortable all day!
OK but too salty
by SH on 4/9/2012
The eggs are ok, but I found that the omelet was too salty for my tastes. It cooked up fine, but I was not able to flip it into an omelet shape - it would work fine as a fritata. I will finish the balance of the eggs, but not reorder.
Just OK
by Gayle on 4/6/2013
For me the Vegetable Cheese Eggs are ok but I probably will not order them again. I like the texture but not the flavor.
by Bobie1978 on 11/5/2013
the texture was gross. Maybe would be ok if I added something to it. I will try that next time!
Different tasting
by Dan on 2/13/2016
I Prefer the Pro Diet Omelet. The Wonderslim Omelet had w weird taste.
Not satisfied
by Karen on 4/8/2008
I am not satisfied with this product.

ick ick ick ick ick ick
by vollEngineer on 12/24/2008
I kinda like the eggs with fake bacon so I thought maybe cheesy eggs with veggies would be comparable. Ewwwww... Not for me, my friends. Good luck with your diets!
Not good at all
by nicmz1772 on 10/11/2009
I had the Bacon Cheese one as a sample. I cannot describe the taste, not good. I was hungry to I ate it with a lot of salt and on toast to get it down.

These are a waste really...stick with Egg Beaters or store brand if you are not a vegetarian. 1/2 C = 12 grams of protein.

Did Not Care For
by Hobbit275 on 3/31/2011
This product is the first and only so far that I did not care for. It is a textural thing with me and I was unable to consume this product no matter how I prepared it.
by Cmc on 4/6/2011
Not good at all
by Goodbody on 4/11/2011
These eggs smelled bad, and tasted worse. I couldn't choke them down. Luckily, they have a return policy on Wonderslim products. I have tried (and like) the Bacon cheese omelet. I do NOT recommend these at all.
by aCan2 on 8/16/2011
Have tried and liked the Medifast scrambled eggs, so thought I'd try these, did not like the taste at all. Couldn't eat, and would not recommend!
This product was the worst
by Cee Jay on 9/20/2011
It did not taste like an omelet at all. The texture was bad and it let a very bad after taste. I would not order this again.
Read reviews!!!!!!
by jaycee on 10/30/2011
Should have listened to the reviews, did not like the taste at all. Bacon cheese is much better, will probably throw these out.
Powdered egg taste
by Lori on 11/26/2011
I've been on the diet for about 2 weeks now, and almost all of the food is excellent. This omelet is the worst of the meals I've tried, it's hard to describe, but tastes like spongy powdered eggs.
by Tom on 12/3/2011
These are the most disgusting horrible things I have ever eaten. Medifast eggs rock, these taste like rocks. Really Really bad, I had to throw them out. My wife could not eat them either.
Vegetable cheese omelet
by Don on 12/5/2011
I am eating it but will not order again. Don't like the texture or the taste.

WonderSlim Protein Diet Cheese Omelet
by Chico on 5/18/2012
Terrible, took two mouthfuls and threw the rest, along with six unopened packages away.
by Bernadette on 8/3/2012
I absolutely love many of the wonderslim products. But this is just awful. I was so excited to try this because it sounded so good and was something different than the cereal that I have been eating for the past week straight. When I first opened this product, it had an awful odor. I thought that maybe once I heated it up, it wouldn't be so bad, now my house smells like vomit. I could only force down about three bites before throwing it away. I would never rate any of the other wonderslim products a 1star, but this product truly sucks.
Artificial Deluxe
by Mati on 8/14/2012
I couldn't eat it. I had to add real egg whites and even then I couldn't eat it. It left with me an upset stomach and I threw the other servings in the trash.
by Laraine on 10/15/2012
I was really hoping this product would taste good. Breakfast is a very important meal for me. I had to throw it out after a few spoonfuls - it was that inedible.
not very good
by amanda on 1/4/2013
this does not taste like eggs,also tried on stove top hard to cook.
Please revise the recipe
by Tieresa on 1/25/2013
I am really disappointed in this breakfast Omelet. There is an odd taste and for some reason a bad smell as well. My 3.5 year old complained so bad about the "smell" I had to quickly eat it and then decided I could not keep this product. PLEASE revisit this recipe.
by Jenny on 1/25/2013
Out of all that i received for the 4 week pkg ....this has to be the most disgusting one ....it tastes so "strong" of God knows what !!! I can barely choke it down ....this needs to be removed or reformulated !!! I wouldn't even give this 1 star if that were an option !!! The other entrees are not gourmet by any means but at least tolerable....I would give the rest iv had 3.5 stars. Also I wish there were a Vegan option to this plan.
by Jackie on 3/15/2013
I love almost all of the wonderslim products. This is the worst one that I have tried!
not good
by sueo on 4/6/2013
This did not taste good, didn't cook nicely. Won't be ordering it again.
I did not like it.
by Brigitte on 4/12/2013
The flavor and texture of this product leaves much to be desired.
It tastes artificial.
by Veronica on 4/18/2013
didn't like it at all
Hold your nose!
by Sonia on 4/19/2013
This taste and smell nasty! I do not recommend this product at all. Sorry Wonder Slim.
by Lor on 7/7/2013
Truly awful taste and texture. And all kind of hassles to prepare. Wonder slim breakfasts are very important. There are the first meal and introduction to the plans. If breakfast is this awful, it hinders our will to keep on track as we have to look for non-wonderslim breakfast.
Microwave only
by Jerry & Carol on 9/4/2013
The only preparation instructions are to cook in a microwave. I've tried it twice and threw the rest away.

Hi Jerry & Carol, thank you so much for your feedback. We sincerely apologize for the trouble but assure you the Wonderslim Omelet can be prepared in both the microwave or over the stove-top You will be contacted by one of our Customer Loyalty Specialist within 24 hours with a resolution, please know your complete satisfaction is important to us. Thank you and we appreciate your business.
by robbie on 9/8/2013
I ate this one time and it was horrible. I emailed diet direct, and they resolved the issue with another product. Great customer service.
I am very happy with all the rest of the products I have ordered. One star for omelet, 5 stars for customer service.
Not worth Buying
by Diane on 9/9/2013
I thought this Vegetable Cheese Omelet was gross. I made it was directions said and it was grainy and had a horrible taste. I am really disappointed because I bought 2 boxes.

Hi Diane, thank you so much for your feedback. We are very sorry to hear you are not happy with the Wonderslim Omelet, they are a popular seller but everyone's taste buds are different . You will be contacted by one of our Customer Loyalty Specialist within 24 hours for a resolution, please know your complete satisfaction is important to us. Thank you and we appreciate your business.
Bad Bad Bad!!!
by Melinda on 10/28/2013
I cooked these in the microwave and on the stovetop. It didn't matter either way they came out grainy. threw them away

HI Melinda, thank you so much for your feedback. We are very sorry to hear you were not happy with the texture of the omelet you received. You will be contacted by one of our Customer Loyalty Specialist within 24 hours for a resolution, please know your complete satisfaction is important to us. Thank you and we appreciate your business.
by Amy on 1/10/2014
OMG...sure wish I would have read the reviews before I ordered this product. Unfortunately, this is the first thing I tried after ordering the 12 week diet plan, and I ordered 3 boxes. It was awful. I have tried several wonder slim foods in the past, and really liked all of them. Couldn't even choke this one down...yuk!

Hi Amy, thank you so much for your feedback. We are sorry to hear you're not happy with the taste of the Wonderslim Omelet. Your complete satisfaction is very important to us. You will be contacted by one of our Customer Loyalty Specialist within 24 hours for a resolution.. Thank you and we appreciate your business!
Horribly salty tasting
by Lana on 1/28/2014
Horribly salty tasting. Cooked both ways in microwave and stove-top, wasn't happy either way with texture
I'm guessing "diet" eggs are not for me
by Bridgid on 6/22/2014
I tried another "omelet" product off this site and couldn't find a way to make it palatable. Will not buy this again. grainy, salty, fake tasting. Never again.
The worst ever
by Moi on 2/11/2015
Got to be the worst food I have ever tasted. Smells bad, tastes awful (and I can still taste it after eating chocolate to kill the taste, which defeats the purpose of diet food). n top of that my stomach hates it too.
wonderslim vegetable omlet vs. bariwise vegetable omlet
by Barbara on 4/10/2016
I do not enjoy the taste of this product. I enjoy the bariwise product better.. wonderslim taste is overpowering.
by Laura on 5/12/2017
I did not enjoy this product at all. It has too many steps to cook, and it smells bad and is not pleasant to taste either.
I will not purchase this again.

I gave 1 star because I couldn't give a negative number of stars.

Hello Laure
Thank you for your feedback. We are very sorry to hear you did not care for the WonderSlim Vegetable Cheese Omelet, but you are welcome to return or exchange any items you are not happy with within 60 days of purchase. You will be contacted by one of our Customer Loyalty Specialist within 24 hours for a resolution. Please know your complete satisfaction is important to us. Thank you and we appreciate your business.