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ProtiDiet Oatmeal, Maple Brown Sugar (7ct)

ProtiDiet Oatmeal, Maple Brown Sugar (7ct)
Item #: PD307

Price: $15.95

Availability: In stock

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ProtiDiet Oatmeal, Maple Brown Sugar (7ct)

Price: $15.95

In stock


  • 15 grams of protein
  • Low Carb - 5g Net Carbs*
  • 90 calories per serving
  • Sugar Free
  • Aspartame Free
  • Low Fat - 1 gram per serving
  • Trans Fat Free
  • Cholesterol Free
  • Fits into any diet or weight loss plan

*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols

Regular "grocery store" oatmeal has very little protein. This low-carb maple brown sugar oatmeal from ProtiDiet packs a lot of great taste and texture and also delivers 15 grams of protein in each 90 calorie serving. Easy to prepare in about a minute, this a great option for people who are always on the go..


Pour contents of one packet in 4 to 5 oz. of hot water. Stir with fork until desired consistency. Let stand approximately 1 minute.

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53 Customer Reviews

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Cinnamon Spice oatmeal
by Donna on 4/21/2013
Cinnamon Spice Oatmeal
by Donna on 3/7/2013
OMG.. Excellent. Definately would buy this again. Apple oatmeal also good
by NANCY on 2/21/2013
was good tasting
Apple cinnamon oatmeal
by NANCY on 2/21/2013
I liked the taste and the texture
Yummy, with a little tweaking!
by GTinELP on 11/11/2012
Yes, it can appear foamy and lumpy, but I've found that a) boiling the water first and b) mixing it with a fork can help it get somewhat smoother. That, plus adding some cinnamon, Molly McButter, and a splash of almond or 2% milk makes it just perfect for me.
Love this
by Lisa on 8/14/2012
This oatmeal is great and quick to whip up. I thought my days of having something other than a shake for breakfast were over. I was skeptical but pleasantly surprised at the taste and texture. I keep a box in my office drawer and a couple of bags in my purse for the weekend. Thank you.
Love the flavor
by Lori M on 12/18/2011
I love the ease of this oatmeal, it's so much easier to add hot water at work, than to use the microwave. The maple flavor is wonderful, I love it with a cut up banana for breakfast.
ProtiDiet Instant Oatmeal
by Patty on 5/17/2011
~ I love the oatmeal!~ No matter if I am on a diet or not, I will continue to eat this oatmeal(maple-brown sugar) with a bit of cinnamon added!~
Eat it every day!
by Christine on 11/1/2010
I eat a packet of this every day, 10am. It's my 2nd meal of the day. Consistency is a little different than fresh oatmeal, but I like it. Very satisfying. Less chalky than MF oatmeal and tastier too!
Eat daily!
by MK on 1/16/2010
I am on 7 replacements a day until weight gets into balance, and on weekends, when my time is less structured, I combine two packets for a late breakfast. At work, I make one packet in a large mug, using 3.5-4 oz of water. My co-workers tell me the amazing aroma is noticeable as they enter the office. A packet of Equal increases the sweet maple flavor.
My favorite breakfast!
by Joy on 12/13/2009
I eat the cinnamon spice oatmeal for breakfast every morning and I just love it. I would eat it regardless if I were trying to lose weight or not. This is an excellent product.
I like it.
by JJC on 10/12/2009
I doctor up this product by adding a fresh peach, cinnamon, nutmeg,1 non-sugar sweetner, 4oz fat-free milk and 1/2 tsp. lite butter. It's delicious and filling.
Perfect Morning Food
by MarkHuss on 4/19/2009
(This review is for the Maple/Brown Sugar Flavor).

I have a stick blender (the kind you use to whip milk into foam) and I use it on most all my powders. When I whip this oatmeal the consistency is like Whipped Cream and the flavor makes it one of my favorites. It's the one I use to show my friends that dieting doesn't have to mean suffering. (Updated on 4/18/2009.) (Updated on 4/18/2009.) (Updated on 4/20/2009.)
Real Oatmeal
by Linda on 12/28/2008
Good hot cereal with protein. Sweet no need to add sugar. Great texture.
I like this cereal
by Martha R on 2/25/2008
EXCELLENT! the maple brown sugar is awesome...I look forward to it every morning.

by sandra on 11/29/2014
been doing proti-diet for 6 weeks with amazing results. All oatmeal flavours are delicious and satisfying.
by Susan on 2/22/2016
Taste is good and its nice on a cold morning
Lo Carb Oatmeal
by Patti on 4/24/2013
I was looking for a low carb oatmeal option. With 5 net carbs this product fits in nicely. I've tried the Protidiet Cinnamon Spice and Apple Cinnamon, I have no problem with the taste or texture, I like them. For me, the Cinnamon Spice was slightly better. I also tried the Bariwise Maple & Brown Sugar, I do like it but it has 7 net carbs so I will opt for Protidiet in the future.
Good, not great
by Danielle on 8/30/2012
I do like this option compared to other meals I have tried. I have to disagree with the official description. It has neither the texture nor the flavor of normal oatmeal. However, that has not caused me to stop eating it. I do prefer the maple brown sugar to the apples and cinnamon and I have yet to try the cinnamon spice. This is definitely one of my favorite Proti meals.
Good Option
by Scott on 8/9/2012
My wife and I enjoy this item for breakfast...
Pretty Good
by on 4/18/2011
I really like this but it isn't the same consistency as regular oatmeal. Try adding touch of ginger and/or cinnamon. Very yummy!
Does The Trick!
by vtxsue on 8/13/2009
Don't expect this oatmeal to be like your Quaker Oats, but with that said it still taste pretty good. Keep an open mind that there is a lot of protein added so it's going to taste different. I tried the maple and brown sugar and plan on buying more.
Apple & Cinnamon Oatmeal
by Julie on 5/12/2008
I regularly have the Apple & Cinnamon and the Cinnamon Spice. For the most part, I like them both... alot better than some of the other protein brands of oatmeal. However, after I cook them, I ALWAYS mix with some maybe 1/3 cup ready made vanilla shake (like the "Anytime" shake). I think it makes a HUGE difference!
Very Good
by Anna on 1/16/2014
I've been craving oatmeal and the Maple Brown Sugar flavor is very good and low carb. Just hits the spot. I added some chopped up pecans to add more flavor, protein and texture
change of pace
by Karen on 6/24/2015
when I dont want cereal or egg, this is my go to. Ive also tried other oatmeals. This has a great texture compared to others. I found other to be pasty and pulverized.
Very sweet!
by Michelle on 7/16/2015
The Maple-Brown Sugar is a good breakfast but way too sweet. I use to add some Quaker regular instant plain oatmeal (Half and half). It is great.
Maple Brown Sugar Oatmeal
by Frank on 3/15/2018
I liked this product very much, its low carb which fits my needs, very filling and takes no time to make, if I was to make a suggestion it would be for the flavor to be a little stronger ( especially because its low carb , I think everyone would appreciate that )
Maple brown sugar & cinnamon spice
by mike on 1/21/2012
First Attempt: Made the mistake of microwaving this oatmeal with water in it (like i do with the other brand) all it did was inflate to become a foam that was inedible.

Second attempt: added already boiling water, too much, wouldn't bind and it looked like a lumpy soup. (Take note of the common theme here, this stuff doesn't bind like real oatmeal does)

Third Attempt: (Hey i paid for two boxes, I'm going to get my moneys worth). I slowly added boiling water while stirring. VERY SLOWLY, stirring only as much as needed. Waited one minute (per the instructions) and it's more like a lumpy paste than oatmeal, but the flavor is okay. I'm 3 months out from the surgery and this is on the list of things that's not too bad compared to some of the other "Recommended" stuff.

I always end up adding a bit of cinnamon to add some more flavor. Cin & Spice is bland, but Maple Brown Sugar is spot on.
Like this product
by janie on 12/13/2011
I have gotten the maple brown sugar and the cinnamon spice flavors. They are both pretty good when prepared as directed, have a nice flavor. I have also mixed the oatmeal and the pancake mix, using just enough water to moisten and then made cookies-baked in oven @ 350F. for 12-15 minutes. Makes 6 cookies, 3 equals one serving.
oatmeal dog food
by eater eater on 4/3/2011
I looks like mush. I don't know what kind of oatmeal this really is. I luv oatmeal but I could not get past the way it look. And since it (diet), I taste it and it is not worth the price or another bite. I tried to feed it to one of my birds....and he shook his head noooooooo.
Alright OATMEAL(hmm)
by DNA on 8/5/2010
Okay.. same theme - I am on NS, but wanted to try some other products and since this was on sale - it was a NO BRAINER. Well the MBS(I got all 3 varieties, but have only tried the one) smelled DELISH. But the consistency is way off from oatmeal. There are odd clumps here and there, but it ain't your momma's or even a cheap instant version's oatmeal. Onto the taste, it actually was not bad at all. I boiled my water, measure it out, put my oatmeal in, stirred and let it sit(this was done in a measuring cup). After sometime, I put it in the MicroW for some seconds to thicken it up. I have three boxes and will eat them all - I'll likely purchase again - but this depends on how I feel after the remaining 20.
Not bad, but...
by stevebert on 4/20/2010
At first I enjoyed the taste, but after a while found it was not so much to my liking. In the end I found that mixing in a small amount of regular oatmeal made for a good combination that I enjoy regularly.
Not bad tasting, but odd
by Diane E. on 6/5/2014
After reading all the good reviews on this oatmeal, I thought I'd try a box. Imagine my surprise when the first time I fixed it, I found it to be a powder. Because no one mentioned this, I expected regular oatmeal. On the up side, the flavor was good. I did mix a little real oatmeal in it because I think 4 oz of water is too much. I may buy this again because it does taste good.
No microwave needed.
by Larry on 6/8/2015
ProtiDiet comes in second out of two oatmeals I just bought from this site. I followed the directions and it was easy to make, but it did not have the consistency or the flavor of Bariwise. Better than some others I have purchased from other sites. There is nothing wrong with ProtiDiet, but Bariwise is better.
Maple Brown Sugar
by on 8/30/2012
I didn't like the consistency of this at all. It's like eating flavored paste and the flavor isn't all that great either. No go for me.
by tc4wy on 3/7/2012
I have used medifast in the past and was looking for a lower carb oatmeal. Protidiet was slimy and lumpy and runny even using only 4 oz of water. To help the taste and consistency I added a teaspoon of Splenda and used more powder to thicken it up, 4 oz of water to 2 scoops of powder. It smelled really good and I got used to it after a few servings, but Medifast is better and more like real oatmeal. I am going to try Wonderslim next. I did like the canister sized package since it was a better deal $$ wise. Make sure you follow the directions as far as adding powder to hot water. Mixing it and then putting it in the microwave made a huge mess because it boiled over quickly and that made it runnier. I may order again because I got use to the consistency and ease of use, but not sure yet.
ProtiDiet Instant Oatmeal
by TG on 1/19/2010
This I am not too fond of. I ordered 2 boxes to try because it had the lower carb count that I was seeking, but the texture is just not right for me. I am gonna experiment again with the cooking to see if I did something wrong.
No Good
by Lauren on 1/15/2012
Very strange consistency and bad aftertaste. After trying to choke down one packet, I threw threw the remaining packets in the box away.
ProtiDiet Instant Oatmeal
by bsmith on 12/18/2011
I'll eat it but it's foamy and soupy. I tried adding less water than it called for and it was better but the WonderSlim is better.
by Mary on 12/4/2011
I wish I had read the recent reviews of this product BEFORE I wasted my money. The taste might be tolerable but the texture is horrid! It is foamy - reminds me of chewing an antacid tablet. By far the worst product I have purchased from Diet Direct (I have been VERY Happy with purchases before this one)
ProtiDiet Instant Oatmeal
by on 10/10/2011
Not that great. Leaves a terrible after taste. (Updated on 10/11/2011.)
by Eve Z on 7/25/2011
I can usually eat just about anything from a diet food perspective. I won't always love it, but I can eat it. This oatmeal was just plain yucky. It is pasty and foamy. The texture is more the issue, not the taste. Wonderslim has a much better product. I like the Medifast oatmeal better as well. So, I am about to throw out food. Not something I like to do, but, I really just cannot eat this stuff.
by Redspike on 7/25/2011
The worst diet oatmeal. Ever. I have had many diet oatmeals and I can honestly say there are some I quite like. This is not of them. Consistency is a gluey mess and the flavor is worse. Don't even think about the texture.
Tastes good, consistency is icky
by Melissa on 7/23/2011
I bought a box of this and will never do so again. I'm actually considering throwing away what I have not eaten. It is not oatmeal, it is drywall spackle....or gruel, depending on how much water you add. I like the flavor, but I can't take the consistency. Try WonderSlim oatmeal, it's way better.
Just like the Matrix
by Greay on 1/23/2011
I'm sure this would have been awesome right after surgery. Over two years out and used to more regular foods, this just does not cut it. It has the look and consitency of gruel (it's actually gray in color) and it's what I imagine the stuff they were eating in the Matrix was like. To be fair, I've only tried the ProtiDiet brand oatmeal and only the cinnamon flavor. (Updated on 1/24/2011.)
So Gross!!!
by JHoward on 10/20/2009
This was like eating paste from kindergarten class! I love every other supplement I have tried off this website, but this was hands down absolutely horrible!! Sticky, mushy, no taste....just disgusting!!
Not like real oatmeal.
by Catness on 4/28/2009
I didn't know what to expect when I purchased this protein oatmeal (I got the maple flavor). It was not very good, and not like instant oatmeal at all. The packet said add 4-5 oz of hot water to the contents, but this left me with a very soupy gruel - kind of like a warm protein shake with some oat cluster things floating in it. I'll have to try making it with less water next time. In any event, I wouldn't buy this again.
Worst product yet!
by Teri on 3/2/2009
I had to give it one star because zero stars was not an option. Tasted nasty with a terrible, slick texture. I tried adding a Splenda then adding some milk, but nothing I tried made it edible. This is the worst diet food product I have tried in the four months I've been using them.
Too sticky
by Alexandra on 4/6/2008
I purchase 4 boxes of this instant oat meal and I would not recommend it to anyone. Once prepared it's too sweet and once you take a bite it sticks to your teeth and its anoying especially if you are at work, in a office. The texture once prepared looks like baby food not like actual oatmeal. I have tried other Proti 15 brand oat meal and it was much better then this. I will return all unopened boxes.

by Ina on 7/23/2015
Wow, I am not a picky eater and I can not eat this oatmeal. It tastes so terrible and the texture is so bad. Won't be buying again, that's for sure!
by Fit Girl on 1/11/2016
I ordered this product and made it this morning. I seriously had to make myself eat it! It's like sticky and looks like brown mash potatoes. The taste is not good at all! Maybe other brands of oatmeal are better but this one, I didn't get with the order I put today! I am going to try to make it with almond milk unsweetened Vanilla.
by Becky on 4/30/2016
Do not order this. It is terrible!
Rancid, Gross, Awful worst tasting diet oatmeal
by Gayle on 10/14/2019
This has to be the worst tasting oatmeal. It tasted rancid, just nasty buy with caution

Hello Gayle,
Thank you for your feedback. We are very sorry to hear you did not care for our Maple Brown Sugar Oatmeal, but you are welcome to return or exchange any items you are not happy with within 60 days of purchase. You will be contacted by one of our Customer Loyalty Specialist within 24 hours for a resolution. Please know your complete satisfaction is important to us. Thank you and we appreciate your business.