Frequently Asked Questions

What are your best sellers?

While everyone’s tastes and preferences vary, our Meal Replacement Shakes consistently top the list as customer favorites. Alongside those, our bars and snacks are also hugely popular — loved for their great taste and satisfying nutrition. No matter your preference, we have something to delight every palate and support your goals!

How do your products/plans differ from the "other" companies?

Our approach is built around smart protein, real portions, and the flexibility to fuel your goals your way, without the overwhelm. Our products are designed to help you feel full and stay energized throughout your day. We offer structured meal plans as well as a wide variety of grocery-style options that give you more flexibility and real-food feel without sacrificing convenience or results. We offer great taste, real value, free shipping on orders over $79, and a hassle-free 30-day return policy.

What is the difference in all of your bars?

We offer a variety of bars to support your goals, and satisfy your cravings. 


Meal Replacement Bars: With 15g of protein plus added vitamins and minerals, these bars are made to do more. They’re perfect for busy days when you need a complete, satisfying meal as a convenient, grab-and-go.


Protein Snack Bars: Lighter but still satisfying, these bars offer 10g of protein to help you stay on track between meals. They’re a smart, portion-controlled way to beat cravings without the guilt.


Protein & Fiber Bars: These bars combine 15g of protein with a boost of high fiber, making them ideal for managing appetite and supporting digestive health. The added fiber helps promote fullness, making it easier to feel satisfied longer.


Whether you’re fueling up, snacking smart, or just craving something delicious, all of our bars are designed to support your wellness journey — one bite at a time.

Can I use your products if I take a GLP-1 medication?

Yes! We offer a variety of GLP-1–friendly options that are easy to tolerate, portion-conscious, and packed with protein to help you feel full and stay on track. Many customers on GLP-1s find these products helpful and supportive of their goals. Especially when it comes to maintaining energy, staying nourished, and preserving lean muscle mass while losing weight!

Are all of your products shelf stable?

Our products are shelf stable and don’t require refrigeration, making them perfect for busy lifestyles, travel, or keeping on hand for whenever hunger strikes. They’re designed to stay fresh longer without sacrificing taste or nutrition, so you can enjoy convenient, reliable options anytime, anywhere.

Do I have to order a plan or can I purchase a la carte?

You’re absolutely free to choose what works best for you! Whether you prefer the ease and structure of one of our thoughtfully designed meal plans or want the flexibility to pick and choose your favorites a la carte, we’ve got you covered. Our goal is to make your journey enjoyable and convenient, so you can tailor your experience exactly to your lifestyle and cravings—no pressure, just plenty of delicious options!

How much protein is in your products?

We offer a wide variety of high-protein products, with up to 20g of protein per serving, designed to support your nutrition goals. Whether you're focused on staying full longer, supporting lean muscle, managing weight, or maintaining energy, our products are made to help you stay on track. Each item includes detailed nutrition info so you can easily choose what works best for your needs.

Do you offer soy-free products?

Yes, we do have soy-free options! While there isn’t a dedicated soy-free filter on our site just yet, you can easily check the nutrition information listed on each product page.

Do you offer a Money Back Guarantee or support?

Absolutely! We stand behind our products with a hassle-free 30-day return and exchange policy—no questions asked—so you can shop with confidence. Plus, our friendly and dedicated Customer Care team is always here to help, ready to assist with any questions or concerns you might have along the way. Your satisfaction and success are our top priorities!

Are your products safe for diabetics?

While we can’t give specific medical advice, many of our customers with diabetes successfully include our products in their routine. We always recommend consulting with your physician to ensure our offerings are right for your individual health needs. Additionally, we provide a selection of diabetic-friendly options on our site to help you make informed choices.

[1] Randomized Controlled Trial Am J Clin Nutr. 2015 Mar;101(3):496-505. Effect of protein overfeeding on energy expenditure measured in a metabolic chamber. George A Bray, Leanne M Redman, Lilian de Jonge, Jeffrey Covington, Jennifer Rood, Courtney Brock, Susan Mancuso, Corby K Martin, Steven R Smith.

[2] Front Endocrinol (Lausanne). 2018 Aug 6;9:443. Dietary Protein and Energy Balance in Relation to Obesity and Co-morbidities, Mathijs Drummen, Lea Tischmann, Blandine Gatta-Cherifi, Tanja Adam, Margriet Westerterp-Plantenga.

[3] Journal of Obesity & Metabolic Syndrome, J Obes Metab Syndr. 2020 Jul 23;29(3):166–173. Clinical Evidence and Mechanisms of High-Protein Diet-Induced Weight Loss, Jaecheol Moon, Gwanpyo Koh.