Holiday Recipes for After Weight Loss Surgery

Holiday Recipes for After Weight Loss Surgery
Posted on December 19, 2016: Recipes

These bariatric-friendly holiday recipes were developed by a registered dietitian who specializes in bariatric nutrition counseling and use our medical-grade products from Bariatric Choice.

Spruce up those post-WLS protein supplement requirements this holiday season with these delicious Christmas/holiday recipes. You may substitute diet almond milk for the skim milk for lactose-free versions, but protein content will be reduced.

These recipes are simple to prepare, just mix in a blender, shake or stir!

Eggnog Jingle

Nutrition Info

Calories: 285 | Protein: 34g | Carbs: 30g | Fat: 2.5g


Candy Cane Mocha

Directions

Nutrition Info

Calories: 215 | Protein: 29g | Carbs: 19g | Fat: 3g


Reindeer Punch

Nutrition Info

Calories: 80 | Protein: 15g | Carbs: 4g

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