Memorial Day and Labor Day bookend a period when even the most health-conscious eaters among us tend to splurge a bit. While trying to enjoy your favorite summertime holiday cookout without packing on the extra pounds is difficult enough, navigating your way around the typical picnic table spread while also trying to avoid gluten is next to impossible. But it doesn't have to be.
We've put together a quick list of gluten-free menu items that you can enjoy for the big Memorial Day, Fourth of July, Labor Day— or any other days you decide to fire up the grill this summer:
Your last-minute, gluten- (and hassle-) free shopping list
If you've gathered all of the items above, but your summer spread still seems spread a bit too thin, we can help there, too.
Need some snacks? Check out our tasty BBQ Os, Savory Crisps, Sour Cream & Onion Os, Protein Pretzels, or Cheddar Crunchers. You can also check out the new Snackergy lineup of healthy, high protein and gluten-free snacks.
We also offer a wide variety of drinks and smoothies, including Diet Fruit Drinks like Tangy Lemonade, Tangy Orange, Berry Yogurt Smoothie, Strawberry Smoothie, and Kiwi & Berry Diet Fruit Drink.
Going gluten-free doesn't have to mean going without your favorite baked goods. There are a wide range of gluten free flours (learn more here). Or make popular picnic side items with pre-made mixes like Aaron's Favorite Cornbread and Muffins, or Living Now's Gluten Free Organic Brownie Mix in case you're in a hurry to get your backyard party started.
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