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BariWise Cereal, Cinnamon (5ct)

BariWise Cereal, Cinnamon (5ct)
Item #: BW214

$15.95 $13.55 Save 15% Your Savings: $2.40

Availability: In stock

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BariWise Cereal, Cinnamon (5ct)

$15.95 $13.55 Save 15% Your Savings: $2.40

In stock


  • High Protein - 15 grams of Soy Protein Per Serving
  • Only 113 Calories Per Serving
  • Low Fat - 3 Grams Per Serving
  • Low Sugar - Less than 1 Gram Per Serving
  • Low Carb - 4g Net Carbs*
  • Gluten Free
  • Aspartame Free
  • Cholesterol Free
  • Saturated Fat Free
  • Trans Fat Free

*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols

A hearty sprinkling of cinnamon gives this sweet and crunchy high protein, low-carb cereal a taste that makes breakfast fun again. With 15 grams of quality protein in every sugar-free serving, this is an excellent choice for people who are trying to lose weight or maintain weight loss. The convenient individual serving packets also make it easy to grab a healthy snack on a busy day.


Pour contents of package into a bowl. Add 6-8 ounces of milk.

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48 Customer Reviews

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Sooo good!
by Susan on 8/27/2008
I liked the honey nut, but the cinnamon is my favorite. These are a little dry when eaten by hand, but I splash on a little milk and it's soooo good.

Love these as a snack food
by BillPennock on 2/3/2010
Both the Honey Nut and the Cinnamon (especially) are a real treat. Especially if I'm on the run. It's a great high protein snack that keeps me from being hungry for a couple of hours easily.
Better than Cheerios
by Alee on 6/29/2011
Really good! A little sweeter than cheerios Great way to start off your day with 15grams of Protein and only 110 calories I have found a great new easy breakfast.
You have GOT to try this stuff
by MBue on 8/6/2011
This cereal is awesome. I have only ordered the Coco O's so far, but I'm SO ordering the others today. I look forward to every bite. YUM!
I no longer miss cereal!
by Trishie on 10/18/2011
I've only tried the Cinnamon Vanilla but I really like it. Great with ice cold milk. (Updated on 10/19/2011.)
Coco flavor
by on 12/22/2011
Very VERY crunchy, but tasty. Has a slight splenda aftertaste, but nothing major. Makes a nice quick high protein breakfast.
by Ben on 2/8/2012
Love carbs but am unable to consume a lot due to diabetes. This cereal satisfies my need for carbs and has a very good flavor. I would definitely recommend to my friends.
My husband enjoys the cereal
by J.Walker on 3/5/2012
My husband has tried both flavors & likes them very much. He is diabetic & it is great to be able to give him a low-sugar cereal each morning.

I tried the new Choco flavor and was very pleased. I have been adding unsweetened cocoa and artificial sweetener to my Cheerios for a couple of years so now glad there is FINALLY a chocolate cereal that is high in protein and low in sugar. (Updated on 3/6/2012.)
I love the Honey Nut
by Deb Assaff on 8/30/2012
I love the Honey Nut flavor, the cereal is rather hard at first so give it a moment to soften up. The taste is good like name brand. I have it every morning.

Honey Nut is GREAT
by mermesa on 9/16/2011
I love this Honey Nut cereal. The chocolate one is also very good. I can highly recommend BOTH! (Updated on 9/17/2011.)
love it
by fin on 5/8/2010
I like to eat this cereal dry as a snack, it's so handy and a nice size portion
The cinnamon flavor is yummy!
by momn8or on 5/30/2011
I was really surprised by how much flavor the cinnamon cereal had! One packet was more than enough to fill me up too. I didn't think it was too sweet. Yummy!
by JCitizen on 4/7/2013
This cereal is really good with just a small measure of vanilla almond milk. I was surprised at how flavorful the Cinnamon was. I may have to make this my favorite cereal!
Cinnamon Vanilla Cereal
by Susan on 7/12/2013
These are my go-to snack when I am away from the house. They are very low in carbs and the protein keeps my stomach from rumbling for a long time. They are also my favorite breakfast. This is the only product that I will eat long after my weight loss part is complete.
Luv them
by Deborah on 8/7/2014
I thought I would try the cocoa and cinnamon cereal in my last order. I luv all of them I will continue ordering
complaints about too sweet, CRAZY!!
by Melinda on 8/8/2014
This cereal taste comparable to any regular store bought cereal. Very tasty and filling. If you are looking for something less sweet buy some plain fiber cereal from the store. This has got portion control, sugar control and hunger control. Check, Check and Check!
The BEST cereal ever!
by marla on 8/15/2014
With cinnamon being such a great way to add sweetness without sugar, I am truly addicted to this morning cereal and sometimes as a late afternoon snack. It tastes great and I find it very satisfying. If you haven't tried...you should.
Great for Breakfast or just a snack.
by Ellen on 9/19/2014
I really like these and use them as a breakfast and snack food. The cinnamon taste is so good and I can't even tell I'm eating a diet food. Love these as a snack too. When my hubby gets his popcorn I enjoy a bag of these and it's so easy to stay on my diet. I keep them around even when I am not dieting. Guilt Free Food is Awesome!
Great for breakfast or afternoon snack.
by Ellen on 10/18/2014
I love these and find I eat them for an afternoon snack instead of breakfast. The low calories and high protein are a win win. They are good, satisfy my sweet tooth and guilt free.
Good Stuff
by Larry on 6/8/2015
Tasty, filling, and quite alright as a snack. I usually eat this on the way to the office, or at my desk when I get there, so I am looking for something that doesn't make my hands messy. This fills the bill and it is really good.
Favorite Cereal!
by Becca on 6/14/2015
The dry cereals with non-fat milk are one of my top favorites. The cereal is crunchy, tasty, and a good size serving. I order all 3 flavors, the Honey Nut, Coco, and Vanilla Cinnamon. I highly recommend these!

** I like the sweet flavor included in these cereals. Yet anyone who is not in the habit of using sugar on cereal, nor eating sugar coated cereal will likely find these too sweet.
Great for breakfast or snack
by Ralph on 9/24/2015
I eat this with plain, non-fat Greek yogurt for a high protein, low carb, quick breakfast. I enjoy it as a snack and take a bag to the movies.

The cinnamon has a bit of a kick to it that I enjoy.
A great snack or light meal
by Suzanne on 12/30/2015
I very much enjoy this cereal. I've avoided cold cereals for the last year or so because of the high carb/low protein. I was excited to try this and found it quite tasty. I'm glad to be able to enjoy this as a snack or light meal - it's great with skim milk or dry. I will definitely buy this again.
Worth the buy
by Bethany on 2/4/2017
My favorite cereal
by Jan on 9/15/2018
I’d eat this even if I wasn’t trying to lose weight. It’s that tasty!
good for a snack
by cwel on 3/19/2009
I actually liked these better as a snack than a cereal. They do have a good taste. I like the honey and oat much better than the cinnamon.
Very good!
by Donye1 on 1/28/2012
These cereals are very good, especially the cocoa one. Very satisfying. Keeps you full for a long time.
Just Aweful
by tlund on 8/30/2012
This had a bad taste and texture. I can usually force myself to eat things even if I don't care for it, but this was so bad it hit the garbage disposal and it left a terrible after taste. It is tolerable without milk if you can stand how artificially sweet it is.
Good stuff
by Works on 8/30/2012
I like this cereal with milk or just as a dry snack. Not too sweet, not too bland. Definitely a part of my regular diet.
Great Tasting
by Marlene on 4/4/2013
I loved the cinnamon cereal! it was great tasting and enough in the individual serving to feel like a complete breakfast. I would have given it 5 stars, but you only get 5 servings instead of seven as in other breakfast cereal packages.
Not just for breakfast
by MARIE on 10/6/2013
I use this as a snack not breakfast and it is very tasty; better than pretzels
pretty good
by jan on 1/1/2014
i bought these as snacks. They are ok, but a bit too much cinnamon taste for me. Hubby really liked them. I ate them dry, but they probably would taste good with milk.
by AMY on 1/2/2014
if you like cinnamon cereals this will fit the bill. use with vanilla unsweetened almond milk
Good tasting and satisfying
by Alexander on 12/22/2016
I was surprised by how this cereal, which compares to commercial, high-sugar, low-protein cereals, tastes so good and has the satisfying effect of high protein.
by Kim on 4/1/2009
I wasn't thrilled with these plain. I don't drink milk. I am sure with some milk...it would be better!
Not a big fan
by StacyF on 12/18/2009
I really like honey nut cheerios and these are not even close. First, you have to let them sit in the milk a while before they are softer and then they leave this after taste in your mouth. I'll finish the box, but certainly won't buy them again.
by Gayle on 5/4/2013
I eat these right out of the bag so I don't have to add milk. They taste ok if you keep in mind that they are protein cereals. I sometimes drink unsweetened tea with this cereal and it helps it to taste more like having a flavored tea biscuit than cereal.
Too sweet
by Sarah on 7/10/2014
Nice and crunchy, but too sweet for me. Not my favorite. Much prefer wonderslim berries cereal.
Just okay
by stephabo on 5/25/2019
This cereal had sort of an aftertaste to me. It wasn't really bad but it wasn't the best high protein cereal I've had.
Weird Tasting
by Doonie on 8/9/2011
Has an odd taste. Disappointing considering the other reviews.
too sweet
by Shannon on 9/1/2008
SO GROSS! I did not like the honey nut cereal AT ALL! It tasted way too sweet! It was very very gross. I actually had to plug my nose to eat it. I tried it with and with out milk and hated it both times. It might be okay if you had it in yogurt but I really did not like it one bit!

by lisa on 7/1/2017
They were okay. The after taste was a bit much. I want to try the choclate cereal ones. Was a little disappointed.
Not what I was expecting
by on 5/16/2010
Im really surprised that this tasted so bad considering the reviews were really good. I thought it had a really bad after taste and overall strange flavoring.
Honey Nut is Horrible
by Eve on 8/18/2011
As I say in many of these reviews, there aren't many things I just can't eat or really hate. Well guess what, this is one of them. I had to throw them out. I couldn't finish it, nor could my husband or daughter. Sickeningly sweet, such that it makes you nauseous, and there is a bad after taste that lasts for a long time. I felt icky the rest of the morning. Now the chocolate ones aren't bad. Still sweet, but I didn't have to throw them out. I won't order again however. I hate wasting money and throwing stuff out, but the honey nut was inedible !!
Did not like
by on 12/1/2011
This is the first item that I have tasted that I did not like at all. It has a weird taste that I just do not like.
by Debbie on 11/1/2009
This is soo sweet it's disgusting. I tried it with milk and without and I just couldn't stand it. I can almost always eat anything even if I don't like it, but I could not with this. I don't understand why you would make a product for weight loss so darn sweet. Absolutely gross.
Nice texture but hypersweet!
by Kit on 8/30/2012
I thought that maybe the whole point of weight loss products might be to reeducate the tastes of users away from the super-sugared products that contribute to the problem in the first place. This cereal is coated with a hardened shell of sicky-sweet coating that I can't stand. There are better protein cereals out there for less money.
Like eating a spoon of sugar!
by KJM on 7/31/2019
Very disappointed. I normally like sweet things, but this cereal is just way too sweet. Like eating nothing but sugar. Barely any cinnamon flavor as the sugar drowns it out. Wish I hadn't bought 3 boxes, but I let the other reviews persuade me. Won't be buying again.

Hello Kim,
Thank you for contacting us. We are so very sorry to hear that this product was not to your liking! We assure you all of our products are vetted and sampled before we introduce them to our consumers. You are welcome to return or exchange any items you are not happy with within 60 days of purchase. You will be contacted by one of our Customer Loyalty Specialist within 24 hours for a resolution. Please know your complete satisfaction is important to us. Thank you and we appreciate your business.