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Description
Details
This delicious, low-carb instant oatmeal is made with whole grain oats, 14 grams of protein with a touch of brown sugar. Weighing in at only 100 calories per serving, this New England classic fits into virtually any diet plan no matter where you live.
Directions
MICROWAVE
- Pour contents of packet into a bowl.
- Add 2/3 cup water and stir until blended. Use less water for thicker oatmeal or more water for thinner oatmeal.
- Microwave uncovered on High for 1 1/2 to 2 minutes until thickened.
- Let stand until desired consistency. Handle carefully, bowl may be hot.
CONVENTIONAL
- Pour contents of packet into a bowl.
- Add 2/3 cup of boiling water while stirring. Use less water for thicker oatmeal or more water for thinner oatmeal. Continue stirring until completely dissolved.
- Let stand 1 minute before eating.
Reviews
117 Customer Reviews
- The best oatmeal
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By far the best oatmeal diet product out there. Not too sweet and a perfect consistency. - The "Maple Brown Sugar" flavor is GREAT!!!!
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I just received my boxes of the BariWise Oatmeal I ordered. It's fantastic. I really like all the Wonderslim products - but in this case - I actually like the BariWise oatmeal better. The texture is smoother & creamier. I will reorder this again after I finish up these 4 boxes. Great product!!! YUMMY!!! - Good Product...Would Def. Recommend
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If you like Oatmeal this is Def. a good product. Impressed with the Maple and Brown Sugar. Have one every morning. This and a slice of Low Carb/Low Calorie Wheat Bread or a few slices of Apples with No Skin make for a good Breakfast. - Nice taste.
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Nice size serving. I love the taste. I will be ordering it again for sure. - I love it
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I love this it is as good as any non diet Oatmeal!!! - Great little supplement
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I order the apple and cinnamon, and the taste is very good. I add 1/2 TBS. of lite butter and also lite salt. I only wish there was more. - Reallly good!
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This is the best instant oatmeal I've had, that includes the regular supermarket kinds. So satisfying too. - Love this oatmeal
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I love this oatmeal, some would say it has a strange consistency, however I really enjoy it. I order it for the entire month, And now that the hubby is retiring, we are traveling in the RV and its a fast quick way of breakfast protein. - Oatmeal
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Very good. Enjoyed every morning. - Excellent!
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Excellent product. Tastes great! Some are too "sweet" but this is perfect. - Satisfying and delicious
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I eat this oatmeal almost every day, sometimes for dinner. To make the oatmeal more hearty for me (I'm an active dog groomer), I add a hand full of quick oats and one cup of warm water. I cook approx 2-1/2 minutes. - Awesome low carb oatmeal
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I received a free sample of the maple and brown sugar oatmeal with my WS order. OMG, it is soooo good, and has lower carbs then the WS oatmeal. As soon as I finish the WS oatmeal, I will be ordering this kind instead to save more carbs! - Yummy
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I don't know what some of those other reviews are talking about--this is a great product! To make it even better, throw on a little cinnamon and allspice. - Love it very tasteful and satisfying
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very tasteful, great texture, I eat with my low carb soy crisps or low carb wraps with butter and splenda brown sugar. Give some stomach discomfort by end of day bloated but found be-no pills to combat that effect. - Filling breakfast
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I liked all of the flavors, but I especially like the regular flavor with a spoonful of low sugar strawberry jam stirred in. These keep me full for hours. - Excellent
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this is the best! I actually add more water than they suggest because it helps plump up the dried apples. Definitely a keeper. - Great way to start the day
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I truly love this product. The serving size is small but it keeps you satisfied until late morning. I like the taste, the texture could be better, but overall I am very pleased with this product. - My winter go to!
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I have recommended this to friends and they have loved it too! Easy, quick, great for breakfast or a warm you up snack - Maple & Brown sugar oatmeal
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I love this. It's my favorite breakfast. I eat it twice a day EVERY day. Keeps me full and It's just the right amount as I am 2 years post op from RNY (Updated on 4/2/2011.) - Enjoy this!
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I like to make 2 packages. I like mine sweeter so I add sugar free brown sugar cinnamon syrup and some brown sugar splenda. The maple is my fav, but I enjoy the apple one and even have mixed one of each. I use a little less water and then add the syrup. - good eats!
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These little packets are great to take to work with trying to get myself done as well as my kid and get to work on time I was not eating breakfast at all. I take the packet with me, just add hot water and voila! A protein packed, good tasting, breakfast! - I enjoy eating my hot oatmeal and especially now since it winter.
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It's light and filling. I've always enjoyed eating oatmeal and on my diet I can continue my mornings with my apple/cinnamon oatmeal. Great product. - Great Way to Start The Day
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I start each day with the Maple and brown sugar oatmeal. It's satisfying and keeps me sticking to my daily caloric intake. I will reorder every time. - Love this stuff!
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I love this oatmeal. I mix a little regular oatmeal into it to give it more body and its great. - Yummy
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I have only had the maple/brown sugar flavor, but I loved it. Tasted pretty much like the non-diety instant stuff. The only complaint I have is the serving is SMALL. Even with gastric bypass it's really meager! I will order again, though. As a snack it's great. - My favorite breakfast
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I've only tried the regular flavor, but I find it plenty tasty. As others have noted, one packet makes a pretty small serving. It would have been more than enough in the first year following my RNY surgery, but several years post-surgery, I prefer two servings prepared with a little extra Splenda (it already contains sucralose) and two Tbs. of skim milk (in addition to the water.). The best thing is how filling it is. Last month my doctor ordered a fasting blood draw. Unfortunately, I knew I couldn't get to the lab until after lunch time. I ate my two packets of oatmeal at midnight, went to bed and awoke at my usual time, and easily managed to fast until 2:00 the following afternoon --- without feeling hungry! - I really love this oatmeal
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- Love this oatmeal
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I have this everyday for breakfast. I mix it with skim milk (extra protein), a snack size box of raisins and pumpkin pie spice. - Delicious!
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From the moment I tried it I loved it! I eat it every morning and wouldn't start my day without it. - Really, really Good!
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Great texture, great taste and very filling! - great!
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i really like it. it's tasty and filling - Received this as a sample
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I was really surprised at how good the oatmeal tasted. I will order it in my next order. - Try it!
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My favorite of the instant protein packed oatmeal! I've even added a few blueberries and its excellent and filling! - Very good hot Breakfast!
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This was a life saver during my 2 week liver reduction diet and even now right after surgery. I was so tired of all those cold Protein drinks. This was nice, warm and very satisfing. The absolute best thing I had during the whole process. I plan on keeping this in my pantry, always. I have started adding more quick cooking oats to it, and that has made it even better! - Maple Brown Sugar Oatmeal
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I like these better than Medifast's product, and the carbs are much lower. - LOVE THIS OATMEAL!!!!
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LOVE THIS OATMEAL!! VERRYYY GOOD!!!!! - Very Good
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I like oatmeal but not all the carbs and this is just enough to hit the spot first thing in the morning. Tastes very good to me. I add a splash of almond breeze it is perfect! - Tasty and filling
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I have oatmeal for breakfast every day because it is filling and hearty, not to mention being just good. - Tasty
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I like this oatmeal. I trade off between this one and Wonderslim Cinnamon Apple Oatmeal. Both are quick to prepare. Bariwise is lower carb. It seems to me that the Wonderslim Oatmeal keeps me feeling satisfied longer. - BEST OATMEAL I HAVE TRIED SO FAR
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LOVE this oatmeal. It has a different texture than normal oatmeal and the portion size is not near as large as a packet of instant oatmeal. The taste however is very good. I love to used the oatmeal to bake muffins. - love it
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love the flavor and how it fills me up - Love warm oatmeal
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I eat cereal almost everyday and I love warm oatmeal. This one has the maple and brown sugar taste and is yummy. It is filling and I get my needed protein at the same time. Great product. - Great taste!
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As a first time user of the BariWise products, I love the taste of the maple & brown sugar oatmeal. I blend it with 2 cups water, then microwave it for 1 minute (just to get a little warm) and drink it like a smoothie - its tastes great, not too sweet, just right. I will definitely order this product again! - Delicious
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Great product! - Taste great
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Taste just like oatmeal should wonderful for a mid afternoon snack since the calories are so low! - I reorder regularly
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Delicious , even though it's not exactly like oatmeal love it! - Delicious and Satisfying
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This oatmeal is very good. I was hesitant at first, but it is flavorful and filling. I don't get the mid-morning cravings whenever I start my day with this oatmeal. Both the maple & brown sugar and apples & cinnamon are delicious. I haven't tried peaches & cream yet, but I have a feeling I'll like that as well. - Yummmmm
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Great way to start your day....keeps me satisfied for hours!! - Tastey
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Very good flavor. Perfect mid morning snack. - Very good taste and satisfies my breakfast needs
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I tried this for breakfast. I missed Oatmeal from my diet and decided to try this. I love the flavor and it satisfies by breakfast needs. I don't feel like I am dieting. - I eat it every day!
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This is easy on my stomach but is loaded with protein. The only thing I add is some cinnamon on top. It is simple and easy to prepare and keeps me full all morning long. I recommend it! - Great oatmeal taste - high in protein
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I'm on the Ideal Protein program and have lost 22 lbs. The products are expensive, so I looked into alternatives and found the BariWise Protein Diet Hot Oatmeal Maple & Brown Sugar. Am so glad I did! Great taste and especially appreciate the oatmeal-like consistency. Other brands don't have this oatmeal-like consistency. Very filling and a good way to start the day with the high protein count. - I like the oatmeal. It is tasty as well as creamy. It helps also when I just need a snack
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My favorite item is the Maple and Brown Sugar Oatmeal. It is creamy and tasty. It's a great way to start your morning. - I eat this for breakfast often
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I love the Bariwise Maple and Brown Sugar Oatmeal. I think it tastes better than Medifast and the price is reasonable compared to Medifast. - I likes
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This tastes very good. It's not oatmeal consistency, but it tastes good and satisfies. - Great texture and flavor
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Really liked this product. The texture is very similar to eating regular oatmeal. Nice alternative for breakfast instead of my regular protein shake. I did add one packet of stevia to sweeten it just a bit more.
- Great Taste
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I like this Maple flavor the best. The others, I find, I might need to add fruit to it to make it a little more palatable for me but the maple, is good on it's own. I have purchased this item more than once and will continue to do so! - Delish!
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The serving size doesn't look that big in the bowl, but I eat it in the morning with my cup of coffee and the high protein content keeps me fuller longer than regular oatmeal. I add a half banana or clementine and I'm all set for the morning. The taste is very good! I have had other high protein oatmeal before and this one stirs up better. - Love it
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They taste so good! These are my favorite! - Good and filling
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Good and filling. I make it two ways. One way is to use very little liquid and just a smidgen of butter. The other way is to use lots of liquid and drink it like a high fiber drink. - Yummy
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i like the taste and the way it helps my body use protein. I usually add a few raisins and additional maple food flavor for an extra heavy taste of maple. - Remarkable Oatmeal Breakfast
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This oatmeal is excellent! It is not too sweet and it has a great consistency. This is a mainstay with me and I totally recommend it as a meal replacement. - Not bad for Diet Oatmeal
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This oatmeal is not bad at all taste well and I just use the hot water in the water cooler and let it sit a minute .... - Oatmeals are good - maple brown sugar - very good
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I recommend the Oatmeals - the Maple Brown Sugar is the best. The Apple Cinnamon is OK also, but can be a bit chewy - so add a little more water if you need to. The portions are a tad small, so adding 2 slices of diet toast (80 - 90 calories) with a low calorie spread makes a very satisfying and low calorie meal. - GREAT!!
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This oatmeal is a great filler when you need a carb fix. I add splenda and apple pie spices and light butter and it's GREAT!! Sometimes I have it for breakfast. Sometimes it's a late night snack. It is great anytime of the day. Of course this isn't the best of the oatmeals but it Is the lowest calorie, lowest carb version - Nice on a cold day
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I like the maple and brown sugar flavor. It is not quite the texture of regular oatmeal, but it fills me up and sticks with me. I like it on a cold day. I'll add a serving of fruit to it and I can go for quite a while without getting hungry. It'a nice change from the breakfast shakes. - Apple & Cinnamon Oatmeal
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I absolutely love the oatmeal. It has a great taste and small bits of apple. - Good
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I enjoy this product. I cook it a little longer (big dish or it boils over) than it says. I some times make 2 packets (I am 1 year post-op) or I make one packet and add some Quaker Oats and unflavored protein powder. I like mine sweet so I add some sugar free brown sugar cinn syrup YUM!! I also will mix the flavors. - Great way to start your day!
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Great way to start your day! Fulfilling and tasty. Love the maple flavor! - maple brown sugar flavor
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I just tried the maple brown sugar flavor. I thought it was very good. The texture was a little runny, but I let it sit about a minute after I got it out of the microwave and it thickened up nicely. I thought it tasted great...like oatmeal but not quite as sweet as the real stuff... but I liked that about it. Perfect serving size for postop RNY patients. It filled me up nicely, and an hour later I'm still feeling quite full but not uncomfortable. I've bought the apple cinnamon too. Can't wait to try that one tomorrow morning! I'll definitely buy it again.
- I prefer making mine with skim milk
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I ordered a sample of the Maple & Brown Sugar. I prefer making mine with skim milk instead of water. (I add a little extra milk too because I like mine more runny) This didn't have a lot of flavor, but I added some cinnamon & a packet of splenda and it was pretty good. Another good way to add protein to your diet.
- Small but good
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The oatmeal is a small serving but tastes good. Be careful not to add too much water because it wont thicken up then and is more like a drink. I would add less water if anything. - Perfect for RNY bariatric patients!
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This is definitely great for post-op RNY bariatric patients like myself. I am 5 months out of surgery and this is the PERFECT serving size. I had the maple sugar oatmeal this morning and it was great. Filled me right up (in a good way, not that overstuffed feeling we post-op patients can sometimes get!). The only reason I didn't give it a full five stars was because it wasn't quite sweet enough for me. Next time I will probably add a packet of splenda and it will be perfect! (Updated on 10/7/2010.) - TASTY
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Tasty and enjoyable . The serving is small and sometimes I get hungry a few hours later.
Great to use when traveling . I just packed 21 serving into my suitcase for a trip to the West coast. Keeps me from straying too far off of my daily routine while I am away. - High Protein Breakfast
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I was looking for something "different" for breakfast. I am tired of the same old thing and I'm not a breakfast person to begin with. I wanted something high protein. I tried the Maple & Brown Sugar Oatmeal. I like the fact I pop in the microwave a measuring cup of water, boil in 25 seconds, and viola, breakfast is ready. The serving size is a little on the small side, so some nice fruit would compliment the breakfast. At first it has an "off" taste, but after about 3 bites you are used to it. It's not a bad flavor, just different. You can really taste the maple and brown sugar. I will def be purchasing this again. - Pretty good
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Typical good tasting protein oatmeal!!! - Good breakfast
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Was not sure about ordering this. Was thinking that it would not be tasty, but found that it was quite enjoyable and was a good pick. I would order this again. - Give It A Try
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It's not the "name-brand" but after a packet or two you get used to it. It helps me get to my protein goal. I like the apple-cinnamon the best. - A good breakfast option
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I ordered the BariWise Maple and Brown Sugar oatmeal after weight-loss surgery as an alternative to the nasty protein shakes I was so tired of drinking. Preparation is super-quick and easy and portion size is perfect! The texture of this oatmeal is somewhat lacking, but it's such a small portion that it doesn't really bother me. If it does bother you, I think you could mix in some sturdier oats - I just haven't. The taste is slightly sweet but not overwhelmingly so. A welcome change from the nasty protein shakes I am so accustomed to drinking. Will be ordering again! Great option to have! - better than expected
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I went out on a limb trying this, because I hated the Peach flavor. But the maple brown sugar was pretty good. The texture is a bit pastey, but not too bad for diet food. - A good tasting protein oatmeal.
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I have had several different brands of diet oatmeal, but this is by far the best in flavor and still stays within the protein diet guide lines. - Really good for a once or twice a week - add some cinnamon!
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Really good for a once or twice a week - add some cinnamon! - pretty good
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.. - a good Oatmeal treat
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I think the maple and brown sugar adds a wonderful taste to this oatmeal. They texture is a little pasty so that's the only reason for a one-star subtraction on my review. Otherwise, these are pretty good and I'll likely order them again. - Good flavor!
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I liked this product because it was more like a cream of wheat texture than oatmeal. It has great flavor! - Best of the bunch
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I have had just about every diet oatmeal you can buy, from just about every company and this is the best. It is really lots better than the other product sold on this site. - great
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excellent source of breakfast protein - Pretty Good
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It isn't the real thing, but it is a good substitute. - Nice option when you are sick of eggs.
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You know that scene in The Matrix where they are feeding Neo (Keanu Reeves) the unappealing mushy stuff out of the pipe that consists of all the amino acids and stuff that a body needs? This is it.
It tastes okay, but lets face it, it is difficult to make something that is 100% carb into a protein rich food without it having an odd wet, slightly spongy consistency.
However, that being said, when you are on a Low Carb diet and are SICK SICK SICK of eggs for breakfast, then have one of these for a couple of days. It is a nice change. The flavors are good, it is just the consistency that will get you. - Yes and no...
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This is OK with me, it gives you the protein but the taste and texture leave something to be desired. I make "real" oatmeal in advance and mix it with this for a tolerable high protein breakfast. - Tastes okay - texture so-so
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I have only tried the Maple-Brown Sugar and the taste was fine but the texture was mushy and just not quite right. I have wondered about mixing with a pack of regular oatmeal to stiffen it up. And I do agree the portion is really small but I am in my first year post-bariatric surgery so it is plenty at the moment. - Lo Carb
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I was looking for a low carb oatmeal option. I liked the Maple and Brown Sugar Bariwise however there are 7 net carbs. Protidiet's oatmeal has 5 net carbs and I'm fine with the taste and texture of that product as well. If you aren't worried about carbs, I thought the product was good. I gave it 3 stars because there are 7 net carbs, otherwise I would have given it 4 stars. - only ok- needs more whole oats
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Only reason I use this product is I miss my steel cut and whole grains oatmeal and as long as I am on this food program- this is the only oatmeal (w/ added protein I can have)!!! - Not sure....
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I was excited to try the oatmeals because I love a hot breakfast. The taste is great! But the texture is sorta weird....I wouldn't really call it
"oatmeal", but maybe it's just me. I'll definitely eat them because of the cost but not sure about re-ordering. - Weird texture
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I received this as a sample. I have tried Medifast oatmeals and Wonderslim apple cinnamon oatmeal, and this one falls in between as far as my preference goes. This oatmeal does not have a bitter aftertaste like Medifast does, but it has a thinner, weirder texture than the Wonderslim. I think the flavor is pretty good but there is some kind of almost foamy, weird texture I cannot get over. I used just under 4 ounces of water and it was very thin even after sitting for 5 minutes. I ate it, but although NOT slimy it just felt a little odd. If you try this I would go with 3 ounces of water, let it thicken, and then add a splash of unsweetened almond milk. I won't buy this brand but will stick with the hearty and delicious Wonderslim oatmeal. - Too thin
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I think the texture s a bit strange. Way too watery. Add less water and you get sludge,more and you get slime. Microwave it and you get an even stranger texture but, it is filling and hot on a cold morning. - Bland & Mushy
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I was truly wanting to love this oatmeal but it didn't have much flavor and was very mushy. My hubby who loves oatmeal didn't like it either. (Updated on 3/6/2011.) - Not a big fan
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I tried the oatmeal thinking it would be a quick and good breakfast and the BariWise products are normally my favorite. I didn't like the consistency at all, like a paste instead of oatmeal. I'm not a fan. - Did not like this one
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Sorry, did not enjoy this product at all. It just didn't suit my taste buds at all. Would not buy it again. - Not Thrilled
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This was just "Alright." I really can't say I was overly impressed. The cost compared to the flavor just wasn't worth it for me. - Not my favorite
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I prefer steel cut oatmeal, and this does not have the taste or texture I like. - ok
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Great flavour...but gelatinous consistancy - Used to be delicious
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For 6 months I'd been eating the apple cinnamon and loving it - almost my favorite food. Then lately something changed. The consistency is now like mush and it is just nasty. The numbers on the fronts of the packs starting with 20804 are nothing like the last batch I ordered. Anyone else having issues with this? Maybe we can get them to change it back. Very disappointed. :( - Did they change the recipe???
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Like the previous reviewer I used to buy and love this product but it seems that they changed the recipe�this product does not taste at all as it used to�had to throw away 3 boxes because there�s no way I can eat it� - Not a fan
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I could only tolerate eating what I'd ordered by using milk instead of water and by adding nutmeg, cinnamon, splenda, and equal to the maple and brown sugar flavor. I really love quaker oats b. sug and cinnamon and would love to replace it with a higher protein brand. - Not so great
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I must have received one of the bad boxes of maple brown sugar. It has a strange nonfood taste to it, and I was really hoping to like it. - Bitter after taste
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The initial taste and consistency is not bad but I have a bitter after taste left in my mouth. I finished eating 30 minutes ago and still have the bitterness in my mouth. I have tried the maple brown sugar twice with the same after taste. I did not notice it so much with the apple cinnamon. - If you like barium.....
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I wanted variety in my breakfast, and I ordered the maple and brown sugar flavor. OMG, that was a big mistake. This stuff tastes like watered down chalk or the paste we used to make with flour and water as kids. YUCK! I will stick to the WonderSlim apple and cinnamon that is awesome! - Artificially sweet tasting, couldn't hack it
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I really wanted to like this and toughed it out through the first three packets, hoping I would get used to the fake sweet taste, but it got worse instead of better. I am throwing the other four away and looking for something with no sweetener at all. I tried to give it no stars, but they make reviewers give it at least one, probably in case we forgot to award stars at all. Even though it states poor, one star is a lie, really. They need to put a selection of "deliberately zero stars" we would have to select to make sure we didn't just forget to select! - Has a stale taste
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I received a sample of this oatmeal. I like the WS oatmeal, has a rustic texture. This oatmeal would be ok if it did not have such a stale taste to it. It's more like a thin oatmeal, and I would buy this because I really want a lower carb oatmeal, however, if that stale taste is what I can expect, I am going to have to pass on this one. - Hard to take!
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This isn't oatmeal; it's slimy stuff that will overflow the bowl if you don't keep an eye on the microwave. I mix it with a pkg of real instant oatmeal and it works. I suppose I'm negating the diet this way, but I truly love oatmeal and feel that the protein available in this product is important to make my mornings easier. - Bland
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this had a pasty texture and was a very bland taste.
- Not a favorite
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I have been really happy with every product I have tried but this one.
It just didn't taste right and it was hard to get the consistency right with the added protein. - Gross
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I got a sample of the apple cinnamon and it was no good. The chunks of apple tastes like plastic pieces and the oatmeal was way too thick. I would like to try the other flavors, but this one was bad enough that I will probably try it in another brand. - wanted to like it
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I really did, but oh I just can't get over the paste like consistency... I had to throw it out. I am going to use the rest in recipes making muffins. hopefully that will work. - Horrible in every way. Would return it if I could.
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This is the worst of all protein products I've tried so far. Gross texture. Bad flavor. Nothing sweet and almost no maple flavor, as the label would suggest. Will never get this product again and will likely throw the rest of this package out.
Hi Carleen, thank you so much for your feedback. We apologize you are unhappy with the taste of the Bariwise Oatmeal, Maple Brown Sugar. It's typically a customer favorite but every ones taste preferences vary. You will be contacted by one of our Customer Loyalty Specialist within 24 hours for a resolution, please know your complete satisfaction is important to us. Thank you and we appreciate your business. - apple flavor was better
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didnt care for this flavor. did like the apple oatmeal.
