At Last! Zero Carb Whey Shake Mix (formerly known as CarbThin) by HealthSmart Foods is a whey protein shake mix that delivers an impressive 24 grams of protein per serving. Even more impressive is the fact you receive all that quality protein without the burden of any carbs, sugar or fat. This is a great shake mix for low carb diets.
High Energy Drink:
Mix one scoop with eight ounces of lowfat milk, fruit juice or water.
1 Scoop of At Last! Shake Mix
1/4 C. Heavy Whipping Cream
3/4 C. Water
Calorie-free, sugar-free flavorings to taste (optional)
Combine all ingredients in a blender and mix. For a meal substitute use 2 scoops of At Last! Shake Mix.