A 'High-in-Laughs' Diet: Our Favorite Quotes and Memes

Undertaking a healthy eating and exercise regime is well worth it, but sometimes doesn't feel like it. If you look at people on TV or people around town, one might wonder how they have it all figured out. But don't worry they don't and you're not alone by a long shot!

When browsing social media like Pinterest or Instagram, you may notice that for every gym shot or healthy meal we see a motivational quote or diet/exercise humor. This is a great way of reminding us to pause and step back. We'll quickly see that other people have the same struggles. Frankly, it's something we should all laugh at as a common family to gain perspective. Most importantly, we then dust ourselves off and get back up and continue on towards our personal goals.

With that in mind, check out just a few of our favorite diet and exercise laughs, below.

Hmm there must be a typo in these guidelines.

Well, it's hard work to look this good.

A post shared by Meli (@melimakesfood) on Jun 18, 2014 at 11:36am PDT

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The toughest part of a diet isn't watching what you eat.

It's watching what other people eat.

Nothing can be done about that!

from Womanista.com via Instagram / @muscleandhealth Now that's a very good question.

Safety first, of course!

If you Fitbit, you'll get it.

Diet and Exercise Motivational Quotes

After a good laugh, it's time to pump ourselves up on the journey to the best version of us we can be. Here are a few quotes that motivate us:

“If you change the way you look at things, the things you look at change.” - Wayne Dyer

“If you chase two rabbits, both will escape.” - Unknown

“Success is a staircase, not a doorway.” - Dottie Walters

We hope you found some of these as motivational as we did!

Do you have a favorite quote or meme that motivates you? Let the Diet Direct community know on Facebook, here!