If you’re looking for a versatile, easy to prepare food that fills you up without loading you down with calories and carbs, these chewy noodles should be on your radar. Made from konjac yams, shritaki noodles are naturally high in glucomannan, a water soluble dietary fiber that some studies indicate may lower blood levels of the bad LDL cholesterol.
One 113 gram (4 ounce) serving of these high quality shirataki noodles delivers 2 grams of fiber yet contains only 10 calories and 3 carbohydrate grams. In contrast, a slightly smaller 100 gram serving of regular spaghetti packs on 158 calories and 30 grams of carbs. Shritaki is clearly a better choice for any weight loss plan. These gluten-free noodles have long been a mainstay of healthy diets in China and Japan. Our shirataki noodles are manufactured in the USA and backed by the WonderSlim Satisfaction Guarantee. Prepare with your favorite sauce for a unique and satisfying experience.
How to prepare: Drain noodles in colander or strainer then rinse with water for 20-25 seconds. Noodles can be enjoyed in a soup, stir-fry, with sauce or in traditional recipes. Optional prep: Lightly boil noodle for 1 minute.
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