WonderSlim Diet Plan FAQ's

When asked what they like most about the WonderSlim Diet Plan, our customers respond with a variety of comments. Some love the snacks and drinks, while others comment on the flavor and quality of the meal replacement shakes and puddings. Most everyone appreciates the nutritional balance of the WonderSlim Diet Plan, while others are more excited with the fact that it's a “no-hunger diet.”

After all the comments are tallied, one thing is certain, the overwhelming reasons our customers love the WonderSlim Diet Plan are that it's easy to follow and it works!. Until you try it for yourself, you can't truly appreciate how simple and effective this healthy diet plan really is.

To help you get started, we offer you answers to a few of the common questions people have before they begin their voyage.

WonderSlim FAQ's

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Each diet kit (Basic, Core and Premium) includes a variety of WonderSlim® products sufficient to carry you through the time period of the kit. You’ll also receive a Food Shopping List, Food Diary, Multi-Vitamins, EFA Softgels and a 20 oz. WonderSlim® Shaker Bottle. To help you achieve your long-term goals, we also give you the WonderSlim® Lifestyle Guide; a 12-step lesson guide which covers nutritional education, exercise and behavior modification techniques.*

Our diet kits never leave you guessing what you’ll need to eat each day. It is all laid out in plain, easy-to-understand language. While each plan may seem a bit structured at first sight, you’ll be amazed by the exciting variety of flavors and textures available to you. Since “boring diets never last,” we strive to keep your taste buds interested.

*Multi-vitamins, EFA Softgels and lifestyle guide not included in EasyStart 3-Day Premium Diet Kit.

Yes, you can customize any of the diet kits without disturbing the nutritional balance of the WonderSlim® Diet Plan by clicking on the Customize button on each diet kit main page. This will give you the opportunity to “tweak” the kit to better suit your preferences.

Just as gas mileage varies with individual driving habits, weight loss varies with lifestyle choices and actual compliance to the plan.

Yes. We strongly suggest consulting with your doctor before starting any diet, exercise or supplementation program.

On the WonderSlim® Diet Plan, you’ll eat 6 times a day, which breaks down to about once every 2 to 3 hours.

We recommend drinking at least 8 full glasses of water a day.

Yes, you can have as many non-caloric beverages as you like. Tea and coffee are only considered non-caloric beverages when consumed without cream or sugar. Monitoring your use of creamers and sweeteners is advised when following the WonderSlim® Diet Plan.

We've put together a collection of published research studies and references that support the effectiveness of "Using Meal Replacements for Weight Management".  See the Research

Yes. One Healthy meal is an essential part of the WonderSlim® Diet Plan. Specifically, this meal includes several ounces (depending on gender) of protein, at least two servings of vegetables and one starch.

Most people choose to have their Healthy meal in the evening, but others choose to have it for lunch. Some of our customers have had great success splitting it between dinner and lunch. This flexibility is one of the features that makes this diet plan a realistic choice for people with busy or unpredictable schedules.

Ready to Get Started?

WonderSlim® Diet Kits

Available in 2-Week and 4-Week sizes.

Choose Your Plan

Lose weight, improve your health, feel wonderful!

Basic Essentials

starting at


4 WonderSlim Meals/day

The essentials to get you started

View Plan
  • Save up to 43% off a la carte prices
  • Free FedEx Shipping
  • Flexible & Meal Prep Centric
  • Available in 2, 4, 8, and 12 week kits
  • Daily Menu Plans, Success Guide
  • Daily Multi-Vitamin & EFA Supplements
  • Nutritious Meal Replacement Shakes
  • High Protein Diet Bars
  • Guilt-Free Protein Snacks

Core Classic

starting at


5 WonderSlim Meals/day

Increased portion-control for more convenience

View Plan
  • Save up to 44% off a la carte prices
  • Free FedEx Shipping
  • Minimal Meal Prep
  • Available in 2, 4, 8, and 12 week kits
  • Everything included in our Basic Plan, Plus:
    • Lunch Entrees & Soups
Top Rated

Premium Complete

starting at


7 WonderSlim Meals/day

Our most complete plan for ultimate convenience!

View Plan
  • Save up to 48% off a la carte prices
  • Free FedEx Shipping
  • Zero Guesswork + Prep just 1 meal/day
  • Available in 2, 4, 8, and 12 week kits
  • Everything included in our Core Plan, Plus:
    • Delicious Breakfasts
    • Hot Chocolate Drinks
    • Zesty Fruit Drinks
    • Scrumptious Desserts
    • Ultimate Variety