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35 Meals/Plan | Item # 1wkkitCorec
CORE 1 Week Diet Plan
What’s Included
Our 1-Week CORE Diet Plan provides you with the basic tools and guidance you need to help you lose weight using delicious, perfectly portioned WonderSlim & BariWise meal replacements, snacks and lunches for a period of 1 full week.
Our meal plans are nutritionally designed to help meet your weight loss needs, providing:
1 Week Core Plan Includes:
21 Meal Replacements
7 Lunch Supplements
7 Bars & Snacks
20 oz. Shaker Bottle
- Women's Meal Plan (1000-1200 calories)
- Men's Meal Plan (1500-1700 calories)
- Food Shopping List
- Food Diary (online download)
Consult your doctor before starting any diet, exercise or supplementation program.
How It Works
07:00 AM
Breakfast
Start with A Meal Replacement & 1 dairy serving.
10:00 AM
Morning Snack
Grab your second Meal Replacement & 1 fruit serving.
12:30 PM
Lunch
Savor 1 Lite Entree or Soup with 1 starch & 2 vegetable servings.
3:00 PM
AFTERNOON SNACK
Enjoy one of our Snack or Bar options.
6:00 PM
DINNER
Cook a balanced meal of lean protein, 2 vegetable servings & an optional serving.
8:30 PM
DESSERT
Finish your evening with a Meal Replacement.
