1. Apple Cider Vinegar (ACV) Powder (800mg): Known for centuries as a natural detoxifier, studies have shown that Apple Cider Vinegar supports detoxification and cleansing*. Promotes satiety to aid with weight management* . Supports lower blood sugar levels* [3, 4]. Provides general immune support* .
2. Capsimax® Cayenne Pepper, Capsicum Extract (50mg, 4% capsaicinoids, 2mg capsaicin, the studied, effective dose): Capsaicinoids are the bioactive and pungent ingredients found in red hot chili peppers. Over 90 human clinical studies have been performed to study the naturally functional properties of capsaicinoids in the support of weight management. Patented, clinically-tested Capsimax® capsaicin extract uses patented “OmniBead” beadlet technology that harnesses all the beneficial heat of natural red hot pepper, without the heartburn or digestive issues associated with eating them. Studies have shown that Capsimax® promotes thermogenic activity* [6, 7, 8, 9, 10, 13]. Energizes your workout* [6, 7, 8, 9, 1]. Helps improve body composition* [12, 13]
3. GreenSelect® Phytosome Green Tea Extract (300mg, the studied, effective dose): Green Tea, rich in EGCG, has been traditionally used to increase energy. Trademarked, clinically-tested GreenSelect® Phytosome is a proprietary decaffeinated green tea complex that's formulated for optimal oral bioavailability and effectiveness. Studies have shown that GreenSelect® Phytosome promotes significant weight control.* [14, 15]. Contains antioxidants and reduces oxidative stress* .
4. CROMINEX® 3+ Chromium: (400mcg, the studied, effective dose): Chromium is an essential trace element that is responsible for producing a substance called glucose tolerance factor (GTF) [16-18) GTF is important in the utilization of insulin, a hormone that stabilizes blood sugar levels and is critical to the metabolism and storage of carbohydrates, fats and proteins in the body [16-18]. CROMINEX® 3+ is a trademarked, clinically-tested proprietary chromium complex, that’s designed to increase the safety and effectiveness of chromium. Clinical studies have shown that CROMINEX® 3+ is the most efficacious branded Chromium III ingredient on the market . supports healthy blood glucose levels* . supports normal response of insulin to blood sugar and normal insulin sensitivity* . supports healthy total and LDL lipid levels* . supports liver health* 
Other ingredients: hypromellose, microcrystalline cellulose, silica and vegetable magnesium stearate.