Spice up your mornings with the savory flavor of cinnamon and the health benefits of oatmeal! Each 90 calorie serving of this sugar-free, low-carb oatmeal delivers 15 grams of quality protein to fuel your day and keep your weight loss plan on track. These single-serving packets prepare in about a minute with hot water, making them a good choice for anyone with a busy lifestyle.
Pour contents of one packet in 4 to 5 oz. of hot water. Stir with fork until desired consistency. Let stand approximately 1 minute.