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Healthy, High-Protein Eggnog Recipe from WonderSlim
Healthy, High-Protein Eggnog Recipe from WonderSlim
During the Christmas season, indulging in some eggnog is a holiday tradition enjoyed by many. Unfortunately, this holiday treat is over-the-top high in calories, fat, saturated fat, cholesterol and sugar. So, at WonderSlim, we thought we'd make it easier (and healthier) for you by offering this “guilt-free” Eggnog Shake recipe, a healthy and protein rich holiday alternative, and yet, still sinfully delicious. The WonderSlim mixes used in this eggnog recipe can be purchased at dietdirect.com.
Ingredients
- 1 cup (8 oz.) CHILLED WATER (the colder the better!)
- 1 packet WonderSlim® Vanilla Cream Pudding/Shake Mix
- 2 tsp. WonderSlim® Classic Butterscotch Instant Pudding Mix
- ½ tsp. Butter extract
- ¼ tsp. Rum extract
- ¼ tsp. Nutmeg powder (ground)
Directions
- Pour 8 oz. of chilled water into a Shaker Bottle or blender.
- Add all ingredients.
- Shake vigorously or blenderize until dissolved.
- Enjoy!
Nutrition Information
Eggnog (8 oz.)*WonderSlim® Eggnog ShakeCalories344137Fat19g3gSaturated Fat11g<0.5gCholesterol150mg<5mgSugar21g5gProtein10g19g
*data provided by Calorie King