Sometimes a spark of inspiration or a different way of looking at a situation are all we need to get back up and keep going in our diet and exercise efforts. Setbacks are an inevitable part of the journey, but failure definitely is not!
We've put together some of the sayings that motivate and inspire us most, below.
"Health is the thing that makes you feel that now is the best time of year.” - Franklin P. Adams
“If you chase two rabbits, both will escape.” - Unknown
"Strive for progress, not perfection." - Unknown
"Stay committed to your decisions, but stay flexible in your approach." - Tony Robbins
“Life is a grindstone. Whether it grinds us down or polishes us up depends on us.” - Thomas L. Holdcroft
“Failure is not fatal. Only failure to get back up is.” - John C. Maxwell
“Your goals, minus your doubts, equal your reality.” - Ralph Marston
“The road to success is dotted with many tempting parking places.” - Unknown
“Run when you can, walk when you have to, crawl if you must, just never give up.” – Dean Karnazes
“Just believe in yourself. Even if you don’t, pretend that you do and, at some point, you will.” – Venus Williams
“The pain of discipline is far less than the pain of regret.” — Sarah Bombell
What are your favorite inspirational quotes that have helped you keep going through temporary setbacks?
Let us know in the comments!