Nutrition & Wellness

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The Dynamic Duo of Healthy Weight Loss

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The Benefits of Being a (Part-time) Vegan

How (and Why) to Say Goodbye to Food Dyes

High Fructose Corn Syrup: A Danger Hiding In Sweet Sight

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Season's Eatings: How to Enjoy but Not Destroy Your Diet

Putting Sleep Myths to Rest

9 Nutrition Myths That Persist

Take Steps to Better Health—Literally

Humor: Talk to Your Doctor About Nature Rx

Gluten Free: What's in it for Me?

Summer Heat Shouldn't Mean a Workout Vacation

Diet Sabotages Exercise Benefits Worse Than Thought

Boosting Your Vegan Diet

A Powerful Team of (Food) Superheroes

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Vegetables: Why You Should Join the Dark (Green) Side

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