While protein shakes play an important role in your post-op procedure diet, sticking to your diet plan doesn't have to be a chore.
You can really mix things up and experience a boost to your nutrition and a blast to your palate with fruit-flavor infused shakes like our this tropical breeze protein blast.
This recipe was developed exclusively for Diet Direct by dietitian and bariatric nutrition consultant Sharon Howard with the unique needs of the post-WLS lifestyle and supplementation needs in mind.
This recipe was provided by a registered dietitian as a bariatric-friendly side you can bring for major eating gatherings like Thanksgiving dinner.
Does holiday eating bring back memories of endlessly tempting and irresistible fat, sugar and guilt-laden treats? Was holiday weight gain a foregone conclusion at this time of year for you? That does not have to be your story this year.