While we're big on New Year's Resolutions here at WonderSlim, the fact is that they can be difficult and it's very normal to have a few missteps along the way. Taking the time to reflect, laugh a little and move forward if we're having an "off" day can help us refocus and get right back on track. Success can be had, though, never fear!
If you're like most Americans, you're overworked and overstressed. With the non-stop pace of modern life, finding the energy to get through the day may be all you can muster, let alone working on trying to remedy the situation.
Casein is the predominant form of protein found in milk. It makes up about 80% of the protein found in cow’s milk. When whey is strained from milk, the solid part left over is casein protein. After being strained and filtered, casein protein goes through a chemical process using either calcium hydrochloride or calcium oxide to further purify the casein. The end result is calcium caseinate...
Does holiday eating bring back memories of endlessly tempting and irresistible fat, sugar and guilt-laden treats? Was holiday weight gain a foregone conclusion at this time of year for you? That does not have to be your story this year.
You may have heard of weight-loss diets that are referred to as "Ketogenic Diets" and are touted as the magic solution to quick and dramatic weight loss results! But are these diets completely safe and are they really that effective? Through a series of questions and answers I hope to help you grasp a better understanding of what these diets are all about and how they stack up to healthier and less risky ways of losing weight.