Pumpkin Spice Nutritious Delight (Drink Recipe)
This bariatric-friendly recipe was developed by Sharon Howard, a dietitian and bariatric nutrition counselor. Now, enjoy a delicious cup full of fall flavor. Most importantly, it's boosted with the all-important protein, vitamins & minerals you need post-WLS. A deliciously sweet drink without the empty calories.
Pumpkin Spice Delight Recipe
A deliciously sweet pumpkin spice drink infused with Bariatric Choice's nutritious, high protein drink mix that's packed with vitamins and minerals
- 4 oz. skim milk
- 1 packet Bariatric Choice Vanilla Nutrition Drink mix
- 2 tbsp canned pumpkin (not pumpkin pie filling)
- 1/8 tsp pumpkin pie spice
- 4-8 ice cubes
- 1 packet Splenda (optional)
Use a blender to mix first 5 ingredients together. Next, taste.
Add Splenda if desired.
One serving size
166 calories, 24.6 grams protein; 2.5 grams fat; 14.3 grams carbohydrate; 3.2 grams fiber
Vitamin A, 115%; Vitamin A, 50%; Vitamin C, 50%; Vitamin D, 65%; Vitamin B12, 5,000%