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BariWise Pancake Mix, Golden Delicious (7ct)

BariWise Pancake Mix, Golden Delicious (7ct)
Item #: BW218

Price: $15.95

Availability: In stock

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BariWise Pancake Mix, Golden Delicious (7ct)

Price: $15.95

In stock


  • High Protein - 15 grams Per Serving
  • Low Calorie - Only 90 calories
  • Low Carbohydrate - 5g Net Carbs*
  • Low Fat - 1 gram Per Serving
  • Saturated Fat Free
  • Trans Fat Free
  • Contains Less Than 1 gram of Sugar Per Serving
  • Good Source of Potassium
  • A Great Low Carb Breakfast
  • Aspartame Free

*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols

This easy to use mix makes picture perfect fluffy golden toned low-carb pancakes packed with 15 grams of protein per serving . In addition to making breakfast a lot more fun,these easy to prepare hot cakes deliver a solid 15 grams of quality protein in each 90 calorie serving, making them a valuable addition to any healthy weight loss plan.


  1. Preheat a nonstick frying pan at low heat.
  2. Pour contents of one packet of pancake mix in 1.7oz of water. Stir with fork.
  3. Pour mixture into the frying pan and cook 2 minutes on each side.
  4. Serve hot for the best texture.

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Customer Reviews

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58 Customer Reviews

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Very yummy!
by MsK on 11/6/2009
Received one of these as a sample. Tried it and loved it, so ordered a box right away! The blueberry is yummy. I ate it without anything added. It doesn't need anything else. Nice low-calorie breakfast with all that protein!
A GREAT alternative
by lost169lbs on 11/13/2009
These really satisfy the craving for IHOP. Blend up fruit on top or use sugar free Log Cabin syrup for a treat. Just one really keeps you full too.
Great Breakfast!
by Dom on 1/2/2010
I recently purchased the blueberry bariwise pancakes and love them! They make about two small crepe like pancakes per package and are great with some sf waldenfarms syrup.
Blueberry Pancakes
by rmock on 1/9/2010
I agree with all of the ratings these are good pancakes.
BariWise Protien Diet Blueberry Pancakes
by TG on 1/19/2010
WOW-these are so yummy!! I use sugar free syrup & sugar free peaches (1/2 cup) & would have them everday for breakfast if I could. I only bought 1 boxes this last time-but plan to buy enough for everday breakfasts for the month! I absolutely love them-& they are low carb!
Great Blueberry
by MelsDeb on 8/13/2010
The blueberry pancakes are delicious and very easy to make. I even served to my husband along with Joseph's Sugar Free Syrup and he raved how good they are! I explained the calories, protein,etc from the box and he could not believe these wonderful tasting pancakes are packed with protein, low calories, etc. I highly recommend these easy to make, delicious pancakes.
Yummy Pancakes
by Corkygal on 12/6/2010
I read the reviews before I bought the Blueberry pancakes. Was a little unsure based on some reviews. I thought what the heck, I will try them. They are great and I could eat them everyday!!! I spray my pan with a little Butter flavored PAM and cook them and they don't stick or have to scrape them off the pan like some of the reviews said. I love them and next time I am going to order more than two boxes!
Very good
by Betty on 3/3/2011
Great pancake. Will order again. I'm loving the variety Diet Direct has to offer.
Love the pancakes
by JMcVicar on 3/13/2011
I love these pancakes. I usually add a little cinnamon to flavor it just a little more. They are a great way to have a pancake and still meet your protein counts for the meal.

I have recommended them to other bariatric patients and they love them also.

Once in a while I will mix the blueberry and the golden delicious together as well. It makes for a nice change to regular pancakes.
Darn Yummy
by Lexi on 5/22/2011
The chocolate chip flavor has become one of my favorite breakfasts. I don't even use syrup, like I would normally do on regular pancakes. They are great with a little lite fruit flavored jelly spread thinly on top. Or, if you are in a hurry, you can eat them like warm soft toast with nothing on top. yummy ;0)
Great pancake
by ro256 on 6/21/2011
Of course it's not IHOP but with IHOP comes the outrageous calories. These are great tasting and they have a good amount of protein in them. Use sugar free syrup and you will feel like you're cheating if you try to eat high protein low carb.
Good pancake
by cjc on 6/22/2011
I have missed pancakes in my diet and this is a great way to have them. Very Tasty!!
Chocolate Chip Pancakes
by Tara P. on 3/4/2012
This mix cooks up one 6ish diameter pancake that is really quite delicious. Nice chocolate chip distribution and slightly sweet in flavor. Unfortunately, I did NOT spray my non-stick pan and had some stickage issues--but even after scraping my now-mishapened pancake out of the pan, it was super good. I'm looking forward to making it again (with some PAM).
very good
by crice on 1/25/2010
I ordered these for the first time and will order again. I added small piece of banana about an inch and some chopped walnuts.and used sugar free syrup. very good my favorite

pancakes were banana walnut so these are a good substitute and with protein added bonus.
Tasty and Satisfying!
by SlimNVA2010 on 8/30/2012
The chocolate chip mix is awesome! It's filling and tastes great!
Really loved the Blueberry
by Penny on 5/5/2011
Was told not to eat too many carbs and thought I would never be able to have pancakes again. These are really pretty good. (Updated on 5/6/2011.)
Like real pancakes
by Sarah on 8/30/2012
I love pancakes but not the calories. I bought the chocolate chip ones and they taste great. I add fruit and sugar free syrup and it is a satisfying and filling breakfast.
by Kathryn on 12/27/2012
The pancakes are great other than the BlueBerry. I threw that one away but the others are excellent. Thankfully, we have a good alternative that can be non-stimulating and filling.
Delicious pancakes!
by sara on 3/17/2013
This mix makes delicious pancakes! Add a few blueberries and its even better! Love this mix!
Sooo Good!
by Gayle on 4/6/2013
I did not think this pancake would be so good however I was pleasingly surprised! I eat these almost everyday with an acceptable pancake syrup and a turkey sausage is absolutely delicious!!
by Judith on 4/16/2013
This is a very delicious product...great treat for breakfast !
by Leslie on 7/1/2013
LOVE this pancake, told all my friends and they feel the same, very good flavor and filling!
Very good
by Leslie on 9/19/2013
Very good, add some blue berries and yum!!
by Elaine on 5/9/2014
I really like these pancakes. I order them all the time. I have tried other brands but none are as good as the Bariwise brand. I order these all the time and recommend them highly.
Geat to quench that carb crave
by Deborah on 8/7/2014
I never complete an order until a box of these pancakes are on the list, along with the Wonderslim Hot Cakes. I luv them both. I highly recommend them for those who crave carbs/bread..
Very satisfying
by Elaine on 9/13/2014
I have been ordering these for years. They are not fluffy like regular pancakes but have a great taste. I use a sugar free syrup and they satisfy my taste buds and hold me over for hours. I highly recommend BariWise Pancakes over the other brands.
Really good
by stephabo on 5/25/2019
This pancake is better than I thought. I will try chocolate chip next.
Blueberry Pancakes
by JBreaux on 10/10/2010
The blueberry pancakes are great. I pour a tablespoon of Walden Farms syrup on top and enjoy them very much!
Bariwise Pancake
by MBrown on 12/5/2011
This pancake was so much better than what I have had in the past. They mixed together well and cooked to a nice fluffy pancake. However, because of the high protein content I don't think the texture is ever going to be like a 'homemade' cake, but these were really good. I liked the flavor and the amount was just right. This is a good breakfast food.
Don't let them cool off...
by Alohi on 8/30/2012
I LOVE PANCAKES! I ordered the chocolate chip because I got an email saying they were on sale. I was pleasantly surprised. It made one decent sized pancake that cooked up fluffy. The texture was a little thick, but it tasted like a regular pancake to me- I used sugar free syrup. Just don't let it get cool or it gets kind of rubbery.
Great Start
by Elaine on 4/5/2013
I have been ordering the Golden Delicious pancakes for several years now. One pack makes a good size serving and it holds me over for hours. I eat them with some sugar free syrup, they taste terrific.
Good Pancake
by Karen on 4/6/2013
This is a nice change for breakfast, good
great product
by karen on 6/18/2013
This mix is just as good as the medifast pancake and is way cheaper. I added a few blueberries to the plain and it was delish !
by hope on 1/2/2014
Very good
by Karen on 9/5/2014
I have always loved pancakes, and didn't think I could have them anymore on the low carb diet. I was so excited. to see them available, and they are really good. I only ordered a couple of boxes since I wasn't sure about them, but I will be ordering many more boxes next time. Both the original and the blueberry are good.
almost like a real pancake
by Nicole on 8/20/2018
I tried both these and the Wonderslim, I think these had a little more fluff to them and they absorbed the (ugh) sugarfree maple syrup better. I'm going to try them with some fresh fruit next time. Thanks to Lila for sending me a sample!
Very good
by marlene on 3/14/2019
Wish there was more in the packets, doesn't seem to fill you up enough and cost is a little high.

Hello Marlene,
Thank you for your feedback. Our Customer Care Team is always happy to help you find the best ways to save. Please never hesitate to reach out to us with any questions you may have. We are available by online chat and phone at 1(800)567-3438 Monday- Friday 9 AM to 6 PM EST. You can also email us any time at [email protected] Please never hesitate to reach out to us with any questions, comments or concerns. We appreciate your business and have a great day!
So So
by loro on 3/3/2012
Not a bad product but definitely not a fluffy pancake. Texture was chewy and a bit rubbery,reminded me of overcooked eggs. Also had a bit

of an eggy flavor (I don't eat eggs). The blueberry is the better of the two and will continue to order it. I will try adding a shake of cinnamon to the plain and see if that is any better.
Not as filling and tasteful as the rest of their products such as the oatmeal
by tmj on 3/4/2012
Was just okay to me. Not as filling and enjoyable as the oatmeal and the omelets. Okay when you mix with the oatmeal to make cookies.
still hungry
by osubunch on 8/9/2012
good but always get hungry sooner than with other products...carb free syrup helps..
by Jeannie on 10/31/2010
I ordered both the Chocolate Chip and Blueberry.

Although both of them had a promising aroma to them as they cooked, they were not very flavorful, and had a funny, metallic-type of aftertaste. That is somewhat helped by sugar-free syrup & spray on butter substitute.

Additionally, even though I experimented with differing amounts of water, they never cooked up to be "fluffy".

Alright in a pinch, and I'll finish the boxes, but I was disappointed and don't plan to order these again. I do plan to try the plain ones - maybe I can add some flavoring to it (like rum extract) that will make it more palatable.
Pretty good
by elise on 10/5/2013
Haven't had a pancake in years. Seems like an indulgence. Not any more. Place rasberries and black berries on top with a tbl. of low calorie syrup and it's a Sunday morning treat.
by Robin on 9/13/2014
These are not as good as the hot cakes by wonderslim.
Blueberry Blah!
by on 2/24/2012
I've enjoyed all other flavors of these pancakes, but these blueberry were not good in my opinion. Very artificial taste. I struggled to finish the one I made, then exchanged. But again, plain and choc chip are good, and filling, for only 90 calories.
fair product
by Mary Lou on 3/3/2013
not fluffy and fairly bland
stiff texture
by Karen on 10/24/2013
I have tried the golden delicious so far and the texture was very stiff and rubbery. The taste was okay, especially with sugar free syrup, but I just couldn't get over the texture. I'll try adding some fruit next time and if it doesn't improve it, I won't be buying this again.
by Misty on 12/3/2014
The one time I had this, it was pretty hard to choke down. When cooking it by the instructions, the texture was pretty awful... I'm thinking maybe there are other ways to utilize this product?
Tried the Blueberry
by littleLo on 1/7/2010
YUCK these are foul tasting!!! & the texture is very rubbery. They do fill u up but they're disgusting!! Added maple syrup & they were still bad! Should have gone with my gut & ordered the WonderSlim hot cakes instead...oh well..next time...
Wont buy this again
by Heather on 3/11/2010
I bought these blueberry pancakes since they had such good reviews on here. Boy was I disappointed. Will not buy these again, couldn't even finish one bite.
Disgusting if you can scrape them off the skillet
by on 3/17/2010
I really like the Wonderslim hotcakes and thought I'd give these a try based on the great reviews and the higher protein. Big mistake. I couldn't scrape them off the skillet. Tried again using cooking spray first. Totally spongy, rubbery and gross. Don't waste your money. If you want pancakes go with the Wonderslim brand.
Yuk, bad aftertaste
by BJK on 4/1/2010
This product has a very bad aftertaste to me. ProtiDiet pancakes are MUCH BETTER. With any of them, you must use a GOOD non-stick skillet and PAM or other cooking spray. I have found that I like them best when I add almost double the water and make them like Crepes! DO NOT OVERCOOK or they are like rubber. But with careful watching, they are great. ...except this brand. YUCK!!! (If I could have, I would have chosen 0 stars!)
Terrible taste and texture!!
by Chez on 7/27/2010
I tried the sample blueberry pancakes and was really hoping they would taste well since they are only 100 calories. They were horrible! They had a bad chemical taste that made you want to spit out the pancake! The WonderSlim are SO much better - I really enjoy them.
Tough Pancakes
by Larry on 4/25/2011
Tough and chewy even when cooked gently.
Not Good!!
by CCod4600 on 9/27/2011
These pancakes have a very bad, artificial sweetener taste, did not like them at all. They also were very dry and I needed (artificial) syrup to get them down. I would not buy them again. Not sure about the other flavors, but the blueberry was not good!
The Blueberry tasted like chemicals. I took one bite and threw the rest out. The Wonderslim Brand is much better. I'm going to stick with that one.
by Kenna on 10/1/2012
The Blueberry flavor has a very strong chemical taste. I'm going to stick with the Wonderslim brand, which tastes much better.
Going back to Aunt Jermania
by Nancy on 3/22/2014
I have now tried all of the pancake mixes you offer, I am going back to good old Aunt Jermania for Sunday mornings, I'll just have to adjust my portations on those however.
Golden but not "delicious"
by Dr. B.E. on 5/8/2017
The batter makes one very small pancake. The pancake is rubbery and tasteless, and certainly not fluffy as described. Wonderslim's pancakes taste much better, and you get a larger portion.
A definite try it before you buy it
by Diane on 5/11/2018
Disappointed in the product. I have used another one from a different company with a positive outcome. This one I didn't like at all, no taste, and won't be purchasing it again.

Hello Diane,
Thank you for your feedback. We are very sorry to hear you did not care for our BariWise Golden Delicious Pancakes, but you are welcome to return or exchange any items you are not happy with within 60 days of purchase. You will be contacted by one of our Customer Loyalty Specialist within 24 hours for a resolution. Please know your complete satisfaction is important to us. Thank you and we appreciate your business.