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Raspberry Mint Parfait

CocoMint Cream Pudding/Shake Mix 1 pkt
Cold Water 4 oz
Raspberries, fresh or thawed ½ cup
Whipped Topping, fat free 1 tbsp

Mix 4 ounces of cold water and 1 CocoMint Pudding/Shake Mix. Place ½ pudding in parfait glass. Add ¼ cup fresh or thawed raspberries on top. Spoon on top of the fruit a second layer of pudding. Garnish with 2 or 3 additional raspberries and whipped topping.

Nutritional Information Per Serving
Calories: 138, Protein: 15g, Carbohydrate: 16g, Fat: 2g, Fiber: 3g

Exchanges Per Serving
Meat 1, Fruit 1/2, Milk ½