Pumpkin Pie
| Vanilla Cream Pudding/Shake Mix |
1 pkt |
| Diet Bread, rolled thin, toasted |
1 slice |
| Summer Squash, peeled, chopped, cooked |
½ cup |
| Pumpkin Pie Spice |
¼ tsp |
| Artificial Sweetener |
1-2 pkts |
| Egg |
1 |
| Cottage Cheese, 1% fat |
2 oz |
| Water |
4 oz |
|
|
Place diet bread in a small baking dish. Preheat oven to 350°. Blend remaining ingredients until smooth. Pour over crust and bake 10 15 min. or until solid.
Nutritional Information Per Serving
Calories: 279, Protein: 30g, Carbohydrate: 25g, Fat: 8g, Fiber: 2.5g
Exchanges Per Serving
Meat 2, Starch ½, Veg 1, Milk 1