DietDiect.com - The Leading Source For Diet & Weight Loss Foods
Shopping Cart
 
0 Items
$0.00
WEIGHT LOSS KITS   PROTEIN DIET FOODS   DIET PILLS   VITAMINS   HEALTH SPECIFIC 
Home | My Account | Contact Us | About Us | Guarantee | Shipping Information | HELP | Track Order |

Creamy Breakfast Oatmeal with Blueberries

Apple 'n Cinnamon Oatmeal 1 pkt
Water, boiling 5 oz
Vanilla Cream Pudding/Shake 1 pkt
Water, Cold 3 oz
Maple Extract 2-3 drops
Blueberries ⅓ cup

Prepare oatmeal according to package directions. In a separate bowl, prepare the vanilla pudding/shake with 3 ounces of cold water and add the maple extract, stir. Combine the pudding/shake with the prepared oatmeal, stir, top with blueberries and serve.

Nutritional Information Per Serving
Calories: 240, Protein: 25g, Carbohydrate: 33g, Fat: 4g, Fiber: 6g

Exchanges Per Serving
Starch 1, Fruit ½, Milk 1½ï»¿