dietdirect.com - Your Source For Diet & Weight Management   You are $99.00 away from a 5% discount!
Live chat by BoldChat McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
WONDERSLIM   PROTEIN DIET FOODS   DIET PILLS   VITAMINS   HEALTH SPECIFIC ON SALE!
Home | My Account | Contact Us | About Us | Return Policy | Shipping | HELP | Track Order | Success Stories |
Request A FREE Catalog Email Signup - Free Offers

Cheesy Zucchini and Tomato Casserole

Cheesy Mac Pasta Mix, prepared 1 pkt
Zucchini, sliced, cooked 1 cup
Tomato, sliced thin 1 small
Parsley ½ tsp
Garlic Powder To taste

Arrange half the zucchini slices in the bottom of a microwave-safe casserole dish, spoon half of the prepared pasta over the zucchini, followed by a layer of tomatoes. Repeat layers ending with tomatoes. Sprinkle parsley and garlic powder on the top. Microwave on HIGH (100%) 1-2 minutes or until the tomatoes are tender. Serve.

Nutritional Information Per Serving
Calories: 289, Protein: 16g, Carbohydrate: 50g, Fat: 5g, Fiber: 1g

Exchanges Per Serving
Meat 1, Starch 2, Vegetables 3