Apple Crisp
| Apples 'n Cinnamon Oatmeal |
1 pkt |
| Apple, peeled and sliced thin |
1 small |
| Cinnamon, ground |
To taste |
| Pie spice |
To taste |
| Brown sugar substitute |
1 tbsp |
| No stick cooking spray |
As needed |
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Mix Oatmeal, spices and brown sugar substitute together. Spray a small baking dish with no stick cooking spray. Beginning with apple slices and ending with oatmeal mixture, alternately layer apples and oatmeal. Bake at 350° for 30 min.
Nutritional Information Per Serving
Calories: 230, Protein: 10g, Carbohydrate: 58g, Fat: 2g, Fiber: 10g
Exchanges Per Serving
Starch 1, Fruit 1, Milk ½